Kids & Family Classes

Jan-Mar 2018 Early Childhood Class Series Registering Now Weekly classes for crawling babies to 4-years with parent/caregiver.

Winter 2018 Family Yoga Workshops Series – 2nd Sundays Jan-May For families with kids 4 yrs and older.

Teen/Tween Yoga & Mindfulness Monthly workshops for 9-15 yrs, Dec-June.

Infant Massage

baby being massaged

Learn baby massage techniques to sooth and connect with your little one.

Winter classes enrolling now! Weekend and weekday series beginning in January.

Find a Class

see our full class calendar

Get News & Updates

Prenatal & Postnatal Classes

From the blog

"For it is not joy that makes us grateful; it is gratitude that makes us joyful." - Brother David Steindl-Rast We are encouraged by culture and media to be joyful and grateful during the holiday season from Thanksgiving to New Years. Sometimes that comes easily, sometimes not so much. For those of us struggling, a… Continue Reading Season of Gratitude

Yoga helps children and teens learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. Breathing Space classes incorporate age-appropriate poses, breathing, movement, games, music, and even art. Family classes emphasize activities parents and children do together. Classes often revolve around a philosophical or natural theme and… Continue Reading Winter Yoga Workshops for Preteens,Teens, and Families

In some cultures, parents have been massaging their babies for millennia. In modern western cultures, researchers have confirmed many of the developmental benefits of the infant massage tradition - from improved growth and sleep to social emotional development or bonding and more. As massage has become more popular in the age of YouTube, you might… Continue Reading Why Take a Class to Learn Infant Massage?

Upcoming Classes

Jan
24
Wed
10:00 am Preschooler Yoga – Wed @ Shenani... @ Shenanigans Art Space
Preschooler Yoga – Wed @ Shenani... @ Shenanigans Art Space
Jan 24 @ 10:00 am – 10:45 am
Preschooler Yoga - Wed @ Shenanigans Art Space, Winter 2018 @ Shenanigans Art Space | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Welcome
11:00 am Tot Yoga – Wed @ Shenanigans Art... @ Shenanigans Art Space
Tot Yoga – Wed @ Shenanigans Art... @ Shenanigans Art Space
Jan 24 @ 11:00 am – 11:45 am
Tot Yoga - Wed @ Shenanigans Art Space, Winter 2018 @ Shenanigans Art Space | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24 month old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Welcome
6:00 pm Prenatal Yoga, Wed @ Realignment... @ Realignment Studio
Prenatal Yoga, Wed @ Realignment... @ Realignment Studio
Jan 24 @ 6:00 pm – 7:15 pm
Prenatal Yoga, Wed @ Realignment Studio, Jan-Feb 2018 @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Welcome
Jan
25
Thu
10:30 am Preschooler Yoga – Thu @ Realign... @ Realignment Studio
Preschooler Yoga – Thu @ Realign... @ Realignment Studio
Jan 25 @ 10:30 am – 11:15 am
Preschooler Yoga - Thu @ Realignment Studio, Winter 2018 @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Welcome
Jan
26
Fri
10:30 am Baby & Me Yoga, Fri @ Realignmen... @ Realignment Studio (Lower Level)
Baby & Me Yoga, Fri @ Realignmen... @ Realignment Studio (Lower Level)
Jan 26 @ 10:30 am – 11:30 am
Baby & Me Yoga, Fri @ Realignment Studio, Jan-Feb 2018 @ Realignment Studio (Lower Level) | Washington | District of Columbia | United States
This class is a blend of yoga-inspired movement, songs and baby play for newborn to pre-crawling babies as well as postpartum-appropriate yoga for parents. Babies do yoga activities on the floor on their backs or… Continue Reading Welcome
Jan
27
Sat
9:00 am Tot Yoga – Sat @ Christ Church, ... @ Christ Church
Tot Yoga – Sat @ Christ Church, ... @ Christ Church
Jan 27 @ 9:00 am – 9:45 am
Tot Yoga - Sat @ Christ Church, Winter 2018 @ Christ Church | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24 month old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Welcome
9:30 am Baby & Me Yoga, Sat Series @ Rea... @ Realignment Studio
Baby & Me Yoga, Sat Series @ Rea... @ Realignment Studio
Jan 27 @ 9:30 am – 10:15 am
Baby & Me Yoga, Sat Series @ Realignment Studio, Jan-Feb 2018 @ Realignment Studio | Washington | District of Columbia | United States
This class is a blend of yoga-inspired movement, songs, baby play, and massage especially for newborn to pre-crawling babies as well as gentle yoga for parents. Babies do yoga activities on the floor on their… Continue Reading Welcome
10:00 am Preschooler Yoga – Sat @ Christ ... @ Christ Church
Preschooler Yoga – Sat @ Christ ... @ Christ Church
Jan 27 @ 10:00 am – 10:45 am
Preschooler Yoga - Sat @ Christ Church, Winter 2018 @ Christ Church | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Welcome
10:30 am Prenatal Yoga, Sat @ Realignment... @ Realignment Studio
Prenatal Yoga, Sat @ Realignment... @ Realignment Studio
Jan 27 @ 10:30 am – 11:45 am
Prenatal Yoga, Sat @ Realignment Studio, Jan-Feb 2018 @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Welcome
Jan
28
Sun
10:00 am Preschooler Yoga – Sun @ Hill Ce... @ Hill Center
Preschooler Yoga – Sun @ Hill Ce... @ Hill Center
Jan 28 @ 10:00 am – 10:45 am
Preschooler Yoga - Sun @ Hill Center, Winter 2018 @ Hill Center | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Welcome