Kids & Family Classes

Sign Up: Apr-Jun 2018 Early Childhood Classes: Weekly classes for crawling babies to 4-years with parent/caregiver.

Family Yoga Workshops Series – 2nd SundaysMarch 11, April 8, May 13for families with kids 4 yrs and older.

Teen/Tween Yoga & Mindfulness: March 4, April 15, May 6, June 3, workshops for 9-15 yrs.

Infant Massage

baby being massaged

Learn baby massage techniques to sooth and connect with your little one.

Next series starts Sunday, April 8.

Find a Class

see our full class calendar

Get News & Updates

Prenatal & Postnatal Classes

From the blog

Jump - Yoga Camp 2013, kids

It's summer camp planning time in DC! Parents are weighing options and looking for convenient, affordable and enriching camps to provide their kids with an awesome summer. Breathing Space summer camp provides children with a fun, creative, and educational experience through yoga movement classes, mindfulness activities, relaxation, games, crafts, field trips and outdoor time. Each week-long… Continue Reading Announcing Summer 2018 Kids Yoga Camp – Washington DC

"For it is not joy that makes us grateful; it is gratitude that makes us joyful." - Brother David Steindl-Rast We are encouraged by culture and media to be joyful and grateful during the holiday season from Thanksgiving to New Years. Sometimes that comes easily, sometimes not so much. For those of us struggling, a… Continue Reading Season of Gratitude

Yoga helps children and teens learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. Breathing Space classes incorporate age-appropriate poses, breathing, movement, games, music, and even art. Family classes emphasize activities parents and children do together. Classes often revolve around a philosophical or natural theme and… Continue Reading Winter Yoga Workshops for Preteens,Teens, and Families

Upcoming Classes

Feb
24
Sat
9:00 am Tot Yoga – Sat @ Christ Church, ... @ Christ Church
Tot Yoga – Sat @ Christ Church, ... @ Christ Church
Feb 24 @ 9:00 am – 9:45 am
Tot Yoga - Sat @ Christ Church, Winter 2018 @ Christ Church | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24 month old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Welcome
10:00 am Preschooler Yoga – Sat @ Christ ... @ Christ Church
Preschooler Yoga – Sat @ Christ ... @ Christ Church
Feb 24 @ 10:00 am – 10:45 am
Preschooler Yoga - Sat @ Christ Church, Winter 2018 @ Christ Church | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Welcome
10:30 am Prenatal Yoga, Sat @ Realignment... @ Realignment Studio
Prenatal Yoga, Sat @ Realignment... @ Realignment Studio
Feb 24 @ 10:30 am – 11:45 am
Prenatal Yoga, Sat @ Realignment Studio, Feb-Mar 2018 @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Welcome
Feb
25
Sun
10:00 am Preschooler Yoga – Sun @ Hill Ce... @ Hill Center
Preschooler Yoga – Sun @ Hill Ce... @ Hill Center
Feb 25 @ 10:00 am – 10:45 am
Preschooler Yoga - Sun @ Hill Center, Winter 2018 @ Hill Center | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Welcome
11:00 am Tot Yoga – Sun @ Hill Center, Wi... @ Hill Center
Tot Yoga – Sun @ Hill Center, Wi... @ Hill Center
Feb 25 @ 11:00 am – 11:45 am
Tot Yoga - Sun @ Hill Center, Winter 2018 @ Hill Center | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24 month old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Welcome
12:30 pm Free Demo Class! Baby Yoga & Pla... @ Shenanigans Art Space
Free Demo Class! Baby Yoga & Pla... @ Shenanigans Art Space
Feb 25 @ 12:30 pm – 1:15 pm
Free Demo Class! Baby Yoga & Play - Pop Up Class @ Shenanigans Art Space | Washington | District of Columbia | United States
 Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Welcome
Feb
27
Tue
9:45 am Baby & Me Yoga, Tues @ Realignme... @ Realignment Studio (Lower Level)
Baby & Me Yoga, Tues @ Realignme... @ Realignment Studio (Lower Level)
Feb 27 @ 9:45 am – 10:45 am
Baby & Me Yoga, Tues @ Realignment Studio, Feb-Mar 2018 @ Realignment Studio (Lower Level) | Washington | District of Columbia | United States
This class is a blend of yoga-inspired movement, songs and baby play for newborn to pre-crawling babies as well as postpartum-appropriate yoga for parents. Babies do yoga activities on the floor on their backs or… Continue Reading Welcome
11:00 am Toddler Family Yoga – Tue @ Real... @ Realignment Studio
Toddler Family Yoga – Tue @ Real... @ Realignment Studio
Feb 27 @ 11:00 am – 11:45 am
Toddler Family Yoga - Tue @ Realignment Studio, Winter 2018 @ Realignment Studio | Washington | District of Columbia | United States
This class is for families with steadily walking toddlers to 3-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and… Continue Reading Welcome
Feb
28
Wed
10:00 am Preschooler Yoga – Wed @ Shenani... @ Shenanigans Art Space
Preschooler Yoga – Wed @ Shenani... @ Shenanigans Art Space
Feb 28 @ 10:00 am – 10:45 am
Preschooler Yoga - Wed @ Shenanigans Art Space, Winter 2018 @ Shenanigans Art Space | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Welcome
11:00 am Tot Yoga – Wed @ Shenanigans Art... @ Shenanigans Art Space
Tot Yoga – Wed @ Shenanigans Art... @ Shenanigans Art Space
Feb 28 @ 11:00 am – 11:45 am
Tot Yoga - Wed @ Shenanigans Art Space, Winter 2018 @ Shenanigans Art Space | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24 month old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Welcome