Kids & Family Classes

Jan-Mar 2018 Early Childhood Class Series Registering Now Weekly classes for crawling babies to 4-years with parent/caregiver.

Winter 2018 Family Yoga Workshops Series – 2nd Sundays Jan-May For families with kids 4 yrs and older.

Teen/Tween Yoga & Mindfulness Monthly workshops for 9-15 yrs, Dec-June.

Infant Massage

baby being massaged

Learn baby massage techniques to sooth and connect with your little one.

Winter classes enrolling now! Weekend and weekday series beginning in January.

Find a Class

see our full class calendar

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Prenatal & Postnatal Classes

From the blog

"For it is not joy that makes us grateful; it is gratitude that makes us joyful." - Brother David Steindl-Rast We are encouraged by culture and media to be joyful and grateful during the holiday season from Thanksgiving to New Years. Sometimes that comes easily, sometimes not so much. For those of us struggling, a… Continue Reading Season of Gratitude

Yoga helps children and teens learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. Breathing Space classes incorporate age-appropriate poses, breathing, movement, games, music, and even art. Family classes emphasize activities parents and children do together. Classes often revolve around a philosophical or natural theme and… Continue Reading Winter Yoga Workshops for Preteens,Teens, and Families

In some cultures, parents have been massaging their babies for millennia. In modern western cultures, researchers have confirmed many of the developmental benefits of the infant massage tradition - from improved growth and sleep to social emotional development or bonding and more. As massage has become more popular in the age of YouTube, you might… Continue Reading Why Take a Class to Learn Infant Massage?

Upcoming Classes

Dec
14
Thu
9:30 am Tot Yoga @ Realignment Studio
Tot Yoga @ Realignment Studio
Dec 14 @ 9:30 am – 10:15 am
Tot Yoga @ Realignment Studio | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24-month-old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and games while… Continue Reading Welcome
10:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Dec 14 @ 10:30 am – 11:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Welcome
11:30 am Baby Yoga & Play @ Realignment Studio
Baby Yoga & Play @ Realignment Studio
Dec 14 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Welcome
Dec
15
Fri
9:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Dec 15 @ 9:30 am – 10:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Welcome
10:30 am Postnatal Yoga @ Realignment Studio
Postnatal Yoga @ Realignment Studio
Dec 15 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading Welcome
Dec
16
Sat
9:15 am Baby & Me Yoga, Sat @ Realignmen... @ Realignment Studio
Baby & Me Yoga, Sat @ Realignmen... @ Realignment Studio
Dec 16 @ 9:15 am – 10:15 am
Baby & Me Yoga, Sat @ Realignment Studio, Dec 2017 @ Realignment Studio | Washington | District of Columbia | United States
This class is a blend of yoga-inspired movement, songs, baby play, and massage especially for newborn to pre-crawling babies as well as gentle yoga for parents. Babies do yoga activities on the floor on their… Continue Reading Welcome
10:30 am Prenatal Yoga @ Realignment Studio
Prenatal Yoga @ Realignment Studio
Dec 16 @ 10:30 am – 11:45 am
Prenatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Welcome
Dec
17
Sun
4:00 pm Teen/Tween Yoga & Mindfulness (9... @ Shenanigans Art Space
Teen/Tween Yoga & Mindfulness (9... @ Shenanigans Art Space
Dec 17 @ 4:00 pm – 5:30 pm
Teen/Tween Yoga & Mindfulness (9-15 yrs) - Winter Workshop Series @ Shenanigans Art Space | Washington | District of Columbia | United States
Yoga class provides a non-competitive environment for older children (8-12 years) to explore more complex poses and asana than in classes for younger children, as well breathing exercises, movement games, and much-needed relaxation. Students learn… Continue Reading Welcome
Dec
19
Tue
9:45 am Postnatal Yoga @ Realignment Studio
Postnatal Yoga @ Realignment Studio
Dec 19 @ 9:45 am – 10:45 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading Welcome
12:00 pm Infant Massage – Nov @ Realignme... @ Realignment Studio
Infant Massage – Nov @ Realignme... @ Realignment Studio
Dec 19 @ 12:00 pm – 1:00 pm
Infant Massage - Nov @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
Massage is a great way to connect to your baby and has been shown to help babies sleep better, gain weight, reduce fussiness, improve health and relax. Our classes teach parents massage techniques in a… Continue Reading Welcome