Prenatal & Postnatal Classes

Kids Yoga Summer Camps

Superhero Camp Breathing Space Kids Yoga Camp is a fun, physical, creative, and relaxing summer experience for 4-10 year-olds on Capitol Hill.
Summer 2017 camps enrolling now
Some weeks are full, limited space in August. Find out more.

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From the blog

tot yoga circle time

While our kids and family yoga classes are offered in multi-week series and we don't normally allow drop-ins, we occasionally we offer opportunities for new students to try out a class with no commitment. The first week in August is one of those times! We have room for a few new students – new to… Continue Reading Demo Tot & Preschooler Classes Wed/Thu, Aug 2/3, 2017

Fall 2017 classes will begin Sept 16-22 and most continue through Dec 15. Learn more on our early childhood or kids yoga pages. 11-11:45 am Wednesday @ Shenanigans Art Space 9:30-10:15 am Thursday @ Realignment Studio 9-9:45 am Saturday  @ Christ Church 11-11:45 am Tuesday @ Realignment Studio 10-10:45 am Wednesday @ Shenanigans Art Space 10:30-11:15 am Thursday @ Realignment Studio… Continue Reading Fall Family Classes Enrolling Now

Tot does toes-to-nose pose

People are sometimes surprised when I tell them I teach yoga to 2 year olds. "My toddler would never sit still for a yoga class," they say. I hope no one ever suggests that they should! Preschooler and Tot yoga classes incorporate lots of playful yoga poses, gross-motor activities, and age-appropriate games, kid-friendly songs and… Continue Reading Preschooler Family Yoga – Fun and Fitness – FAQ

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