How to Drop-in to Prenatal, Postnatal or Baby Classes

Baby & Me Yoga ClassOur public weekly prenatal and postnatal yoga classes – including Baby Yoga & Play –  can be reserved one at a time or using a multi-class pass.

Please set up an online account and pay for your drop-in class in advance. Our registration site is mobile friendly and accepts drop-in payments right up until class starts. Most of our class venues do not have a receptionist so it’s a great help to the instructor if you take care of this yourself in advance. Please note that instructors do not accept cash.

Sun Mon Tue Wed Thu Fri Sat
1
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 1 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
2
Prenatal Yoga 9:30 am
Prenatal Yoga @ Realignment Studio
Sep 2 @ 9:30 am – 10:45 am
Prenatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
3
4
5
Babywearing Dance & Yoga 9:45 am
Babywearing Dance & Yoga @ Realignment Studio
Sep 5 @ 9:45 am – 10:45 am
Babywearing Dance & Yoga @ Realignment Studio
This class is a blend of zumba-esque dancing to contemporary pop music, yoga conditioning, and relaxation. You will get a workout and have fun with your baby. Most appropriate from about 6 weeks (or when… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
Prenatal Yoga 7:30 pm
Prenatal Yoga @ Shenanigans Art Space
Sep 5 @ 7:30 pm – 8:45 pm
Prenatal Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
6
Prenatal Yoga @ Realignment Studio 6:00 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio
Sep 6 @ 6:00 pm – 7:15 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
7
Baby Yoga & Play 11:30 am
Baby Yoga & Play @ Realignment Studio
Sep 7 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
8
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 8 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
9
Prenatal Yoga 9:30 am
Prenatal Yoga @ Realignment Studio
Sep 9 @ 9:30 am – 10:45 am
Prenatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
10
11
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 11 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
12
Babywearing Dance & Yoga 9:45 am
Babywearing Dance & Yoga @ Realignment Studio
Sep 12 @ 9:45 am – 10:45 am
Babywearing Dance & Yoga @ Realignment Studio
This class is a blend of zumba-esque dancing to contemporary pop music, yoga conditioning, and relaxation. You will get a workout and have fun with your baby. Most appropriate from about 6 weeks (or when… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
Prenatal Yoga 7:30 pm
Prenatal Yoga @ Shenanigans Art Space
Sep 12 @ 7:30 pm – 8:45 pm
Prenatal Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
13
Prenatal Yoga @ Realignment Studio 6:00 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio
Sep 13 @ 6:00 pm – 7:15 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
14
Preschooler Yoga Trial Class 10:30 am
Preschooler Yoga Trial Class @ Realignment Studio
Sep 14 @ 10:30 am – 11:15 am
Preschooler Yoga Trial Class @ Realignment Studio | Washington | District of Columbia | United States
This class demo class allows families to try out a Breathing Space class without committing to an entire series. $16 per child, siblings half price. Reservations required. Preschooler Family Yoga is for families 21-month to… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
Baby Yoga & Play 11:30 am
Baby Yoga & Play @ Realignment Studio
Sep 14 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
15
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 15 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
16
Prenatal Yoga 9:30 am
Prenatal Yoga @ Realignment Studio
Sep 16 @ 9:30 am – 10:45 am
Prenatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
Baby Yoga & Play 11:00 am
Baby Yoga & Play @ Realignment Studio
Sep 16 @ 11:00 am – 11:45 am
Baby Yoga & Play @ Realignment Studio
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
17
18
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 18 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
19
Babywearing Dance & Yoga 9:45 am
Babywearing Dance & Yoga @ Realignment Studio
Sep 19 @ 9:45 am – 10:45 am
Babywearing Dance & Yoga @ Realignment Studio
This class is a blend of zumba-esque dancing to contemporary pop music, yoga conditioning, and relaxation. You will get a workout and have fun with your baby. Most appropriate from about 6 weeks (or when… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
Prenatal Yoga 7:30 pm
Prenatal Yoga @ Shenanigans Art Space
Sep 19 @ 7:30 pm – 8:45 pm
Prenatal Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
20
Baby Yoga & Play 12:00 pm
Baby Yoga & Play @ Shenanigans Art Space
Sep 20 @ 12:00 pm – 12:45 pm
Baby Yoga & Play @ Shenanigans Art Space | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
Prenatal Yoga @ Realignment Studio 6:00 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio
Sep 20 @ 6:00 pm – 7:15 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
21
Baby Yoga & Play 11:30 am
Baby Yoga & Play @ Realignment Studio
Sep 21 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
22
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 22 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
23
Prenatal Yoga 9:30 am
Prenatal Yoga @ Realignment Studio
Sep 23 @ 9:30 am – 10:45 am
Prenatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
Baby Yoga & Play 11:00 am
Baby Yoga & Play @ Realignment Studio
Sep 23 @ 11:00 am – 11:45 am
Baby Yoga & Play @ Realignment Studio
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
24
Postnatal Core Yoga 3:45 pm
Postnatal Core Yoga @ Shenanigans Art Space
Sep 24 @ 3:45 pm – 4:45 pm
Postnatal Core Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with a focus on rebuilding core strength and supporting good posture. We will use strength- and flexibility-building… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
25
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 25 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
26
Babywearing Dance & Yoga 9:45 am
Babywearing Dance & Yoga @ Realignment Studio
Sep 26 @ 9:45 am – 10:45 am
Babywearing Dance & Yoga @ Realignment Studio
This class is a blend of zumba-esque dancing to contemporary pop music, yoga conditioning, and relaxation. You will get a workout and have fun with your baby. Most appropriate from about 6 weeks (or when… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
Prenatal Yoga 7:30 pm
Prenatal Yoga @ Shenanigans Art Space
Sep 26 @ 7:30 pm – 8:45 pm
Prenatal Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
27
Baby Yoga & Play 12:00 pm
Baby Yoga & Play @ Shenanigans Art Space
Sep 27 @ 12:00 pm – 12:45 pm
Baby Yoga & Play @ Shenanigans Art Space | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
Prenatal Yoga @ Realignment Studio 6:00 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio
Sep 27 @ 6:00 pm – 7:15 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
28
Baby Yoga & Play 11:30 am
Baby Yoga & Play @ Realignment Studio
Sep 28 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
29
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 29 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
30
Prenatal Yoga 9:30 am
Prenatal Yoga @ Realignment Studio
Sep 30 @ 9:30 am – 10:45 am
Prenatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
Baby Yoga & Play 11:00 am
Baby Yoga & Play @ Realignment Studio
Sep 30 @ 11:00 am – 11:45 am
Baby Yoga & Play @ Realignment Studio
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes

 

No single class drop-ins to any class for children/teens from crawling or older. Kids and family classes require series registration.

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Contact us: (202) 599-0434 inquiries@breathingspacedc.com

Classes News

Class Calendar

see our full class calendar

Upcoming Events

Sep
19
Tue
7:30 pm Prenatal Yoga @ Shenanigans Art Space
Prenatal Yoga @ Shenanigans Art Space
Sep 19 @ 7:30 pm – 8:45 pm
Prenatal Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
Sep
20
Wed
10:00 am Preschooler Family Yoga @ Shenanigans Art Space
Preschooler Family Yoga @ Shenanigans Art Space
Sep 20 @ 10:00 am – 10:45 am
Preschooler Family Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
11:00 am Tot Yoga @ Shenanigans Art Space
Tot Yoga @ Shenanigans Art Space
Sep 20 @ 11:00 am – 11:45 am
Tot Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24 month old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
12:00 pm Baby Yoga & Play @ Shenanigans Art Space
Baby Yoga & Play @ Shenanigans Art Space
Sep 20 @ 12:00 pm – 12:45 pm
Baby Yoga & Play @ Shenanigans Art Space | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
6:00 pm Prenatal Yoga @ Realignment Studio @ Realignment Studio
Prenatal Yoga @ Realignment Studio @ Realignment Studio
Sep 20 @ 6:00 pm – 7:15 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
Sep
21
Thu
9:30 am Tot Yoga @ Realignment Studio
Tot Yoga @ Realignment Studio
Sep 21 @ 9:30 am – 10:15 am
Tot Yoga @ Realignment Studio | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24-month-old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and games while… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
10:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Sep 21 @ 10:30 am – 11:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
11:30 am Baby Yoga & Play @ Realignment Studio
Baby Yoga & Play @ Realignment Studio
Sep 21 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
Sep
22
Fri
8:30 am Kids Yoga Day Off Camp @ Christ Church
Kids Yoga Day Off Camp @ Christ Church
Sep 22 @ 8:30 am – 5:45 pm
Kids Yoga Day Off Camp @ Christ Church | Washington | District of Columbia | United States
Our camps provide students from PreK-4th grade with a fun, creative, educational and enriching experience on DCPS days off for professional development or parent-teacher conferences. We’ll do yoga movement classes, mindfulness activities, relaxation, games, crafts… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes
9:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Sep 22 @ 9:30 am – 10:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading How to Drop-in to Prenatal, Postnatal or Baby Classes

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