Newsletter: Fall 2016 Classes Enrolling Now

Breathing Space is pleased to offer classes at a variety of community partner locations this fall. Learn more in our class descriptions for Early Childhood Yoga, Kids & Tween Yoga, Prenatal Yoga or Pilates Mat or use class links below to register.
moms and babies in yoga class

Baby & Me Yoga (approx. 6 weeks to nearly crawling)

  • 10:30 Tue with Jen @ Capitol Hill Yoga
  • 12 noon Thu with Rebecca @ The Parish of St. Monica and St. James

Tot Yoga (crawling – 24 mo) Register Button

  • 9:30 AM Tue with Jen @ Capitol Hill Yoga
  • 11:00 AM  Thu with Rebecca @ The Parish of St. Monica and St. James
  • 11:00 AM Sat with Jen @ Christ Church

Preschooler Family Yoga (21 mo – 4 yrs, younger siblings welcome) Tot Yoga - class for baby and toddler crawling to 2, with parents

  • 10:00 AM Thu with Rebecca @ The Parish of St. Monica and St. James
  • 9:00 AM Sat with Jen @ Christ Church
  • 10:00 AM Sat with Jen @ Christ Church
  • 4:00 PM Sun with Helena @ Capitol Hill Presbyterian Church

Family Yoga (Ages 4+)

  • 3:00 PM Sun with Helena @ Capitol Hill Presbyterian Church

Prenatal Yoga

  • 7:30 PM Thu with Alleah @ Christ Church

Pilates Mat

  • 8:00 PM Mon with Randi @ Hill Center
  • 6:30 PM Tue with Jacqueline @ Christ Church

Classes are offered in multi-week series. Read our makeup class FAQs. Need to carry-over a makeup class from Spring or Summer series? Use the code “session-makeup” at checkout to reduce registration price by one class.

See also our classes at Brent ElementaryCapitol Hill Montessori at Logan and Peabody Elementary. Register through the school aftercare provider.


collage of kids yoga classesSept 2016 Preview Week

Drop in to any of our classes from Sept 10-15  – kids, family, prenatal, Pilates . . .  Try out a class and meet our yoga instructors before committing to a session. Reserve your Preview Class.

Free for students already registered in the Fall 2016 series!

 


Upcoming Workshops

partner squat, prenatalPrenatal Partners Workshop

Saturdays @ 3:30 pm
Sept 17 or Oct 15
Learn techniques for comfort and support during the weeks leading up to and during labor. No yoga experience required. Read more

Moms learn infant massage with their babiesInfant Massage

Our next 3-week series will start on Mon Sept 26 at 10:30 am. Find out more.

Day-off Camps

Our SY 2016/17 Kids Yoga Camps will be at Capitol Hill Presbyterian Church for PreK-5th Grade. Watch for registration.


Last Camps of Summer

Girl Power – August 15-19campers partner boat, kids yoga

We have a few spots left in this special camp for 2nd-5th grade girls to spend the last days before school starts exploring yoga, relaxation, creativity and how they can make a difference in their world. Learn more.

Nature Camp – August 29-Sept 2

Does your K-4th grader not go back to school until after Labor Day? Through yoga, arts and crafts, and outings, we’ll explore the natural world around us and move our bodies to emulate nature and all its beauty. Learn more.

camp collage

Not Seeing a Class You Expected?

Our schedule has shifted quite a bit since we’ve focused our energies on our core mission – children’s and family programming – and have will go of our 1123 Penn studio space in September in favor of a mobile model again.  We are open to expanding the class schedule and working with new community partner locations to serve the yoga and wellness needs of Capitol Hill. Please let us know where you see a need.

Want to teach for us? Please get in touch. We are specifically looking for instructors with a passion for working with tweens and middle-schoolers.

Love our offerings? Please spread the word: Email this to someonePin on PinterestShare on FacebookShare on Google+Tweet about this on Twitter

Comments on this entry are closed.

Next Post:

Previous Post:

Contact us: (202) 599-0434 inquiries@breathingspacedc.com

Class Calendar

see our full class calendar

Upcoming Events

Oct
17
Tue
9:45 am Babywearing Dance & Yoga @ Realignment Studio
Babywearing Dance & Yoga @ Realignment Studio
Oct 17 @ 9:45 am – 10:45 am
Babywearing Dance & Yoga @ Realignment Studio
This class is a blend of zumba-esque dancing to contemporary pop music, yoga conditioning, and relaxation. You will get a workout and have fun with your baby. Most appropriate from about 6 weeks (or when… Continue Reading Newsletter: Fall 2016 Classes Enrolling Now
11:00 am Toddler Family Yoga Dance @ Realignment Studio
Toddler Family Yoga Dance @ Realignment Studio
Oct 17 @ 11:00 am – 11:45 am
Toddler Family Yoga Dance @ Realignment Studio | Washington | District of Columbia | United States
Registration for Sept/Oct has ended. Our next series will be Nov 7 – Dec 12 (no class Nov 21), $90 for 5 classes This is a yoga and dance fitness class for families with toddlers and… Continue Reading Newsletter: Fall 2016 Classes Enrolling Now
7:30 pm Prenatal Yoga @ Shenanigans Art Space
Prenatal Yoga @ Shenanigans Art Space
Oct 17 @ 7:30 pm – 8:45 pm
Prenatal Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Newsletter: Fall 2016 Classes Enrolling Now
Oct
18
Wed
10:00 am Preschooler Family Yoga @ Shenanigans Art Space
Preschooler Family Yoga @ Shenanigans Art Space
Oct 18 @ 10:00 am – 10:45 am
Preschooler Family Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
Registration for Sept/Oct has ended. Our next series will be Nov 1-Dec 13 (no class Nov 22) This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses,… Continue Reading Newsletter: Fall 2016 Classes Enrolling Now
11:00 am Tot Yoga @ Shenanigans Art Space
Tot Yoga @ Shenanigans Art Space
Oct 18 @ 11:00 am – 11:45 am
Tot Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
Registration for Sept/Oct has ended. Our next series will be Nov 1-Dec 13 (no class Nov 22) This is a supportive, fun-loving, and active yoga class for crawling babies to 24 month old toddlers and their… Continue Reading Newsletter: Fall 2016 Classes Enrolling Now
6:00 pm Prenatal Yoga @ Realignment Studio
Prenatal Yoga @ Realignment Studio
Oct 18 @ 6:00 pm – 7:15 pm
Prenatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Newsletter: Fall 2016 Classes Enrolling Now
Oct
19
Thu
9:30 am Tot Yoga @ Realignment Studio
Tot Yoga @ Realignment Studio
Oct 19 @ 9:30 am – 10:15 am
Tot Yoga @ Realignment Studio | Washington | District of Columbia | United States
Registration for Sept/Oct has ended. Our next series will be Nov 2-Dec 14 (no class Nov 22) This is a supportive, fun-loving, and active yoga class for crawling babies to 24-month-old toddlers and their parent/caregiver. This… Continue Reading Newsletter: Fall 2016 Classes Enrolling Now
10:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Oct 19 @ 10:30 am – 11:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
Registration for Sept/Oct has ended. Our next series will be Nov 2-Dec 14 (no class Nov 22). This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga… Continue Reading Newsletter: Fall 2016 Classes Enrolling Now
11:30 am Baby Yoga & Play @ Realignment Studio
Baby Yoga & Play @ Realignment Studio
Oct 19 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Newsletter: Fall 2016 Classes Enrolling Now
Oct
20
Fri
9:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Oct 20 @ 9:30 am – 10:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
Registration for Sept/Oct has ended. Our next series will be  Nov 3-Dec 15 (no class Nov 23). This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga… Continue Reading Newsletter: Fall 2016 Classes Enrolling Now

Post Archives