Wellness education and yoga for the whole family – newborn to adult.

Want to get all our news first? Camp registration, baby sign language, infant massage, Feb/Mar baby yoga and  prenatal yoga . . .  Join our email list!

calendar iconWinter 2017 Programming Update!

Winter kids & family yoga series began in early January and run through mid-March or the first week of May. It’s still possible to join many of our classes. See individual course listings for details.


Baby & Me Sign Language

Sun Feb 5 or Apr 2
4-5 pm @ Rooted Pilates
Learn how to use ASL signs to communicate with your child months before speech begins and with a broader, more extensive vocabulary than with spoken words alone. Read more.

infant massage classInfant Massage

Soothe and connect with your baby through the power of nurturing touch and time-tested infant massage techniques. Read more.

3-Week Class Series:
Sun Feb 12-26 from 4-5 pm @ Rooted Pilates
Mon Mar 13-Apr 3 from 10:30-11:30 am @ Rooted Pilates (skip Mar 20)
Sat Apr 29-May 13 from 11am-noon @ Christ Church
More dates online

Breastfeeding and Pumping Basics

breastfeeding3rd Tuesday of the Month
7:30-9:30 PM
Christ Church

Register through the Breastfeeding Center for Greater Washington

Next class is February 21


Camp Registration is Open!


Registration is open for all our camps through August 2017!

  • Day off Camps: limited availability for 2nd Gr+ on Feb 17, Mar 3, Mar 31 (May and June day camps won’t be announced until any DCPS snow day makeups are confirmed)
  • Spring Break: Nature Camp for PK-1st Gr AND 2nd-5th Gr Girls
  • Summer Camp: week-long sessions June 19-July 1 and July 17-Sept 1. Earlybird registration ends Feb 28.

Read more on our camps page, about pricing and policies, or frequently asked questions.


Feb/Mar Classes Enrolling Now

prenatal yogaOur prenatal and baby classes are run in 6-8-week series. Drop-ins to the current series are welcome.

Prenatal Yoga

  • 7:30-8:45 pm Thu with Alleah @ Christ Church – Feb 23-Mar 30

moms and babies in yoga classBaby Yoga

(approx. 6 weeks to nearly crawling)

  • 10:30 am Tue with Jen @ Capitol Hill Yoga – Feb 21-Mar 28
  • 12 noon Thu with Rebecca @ The Parish of St. Monica and St. James – Feb 23-Mar 30

Read our makeup class FAQs. Need to carry-over a makeup class from a fall series? Use the code “session-makeup” at checkout to reduce registration price by one class.

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