Prenatal & Postnatal Program Expansion

Starting this summer, Breathing Space will offer more prenatal and postnatal yoga in both Southeast and Northeast Capitol Hill venues!

Prenatal Yoga

We are thrilled to welcome Kahlil to our teaching staff and provide expecting moms with multiple opportunities to practice every week.

We are also changing to a new class-pass system to fit our multiple-times-a-week schedule!

*June 24 is our final Saturday in our temporary location, then we move class to 9:30 am @ Realignment Studio starting July 8.

Baby & Postnatal Yoga

Watch for more options this summer as we expand our postnatal schedule. We’re adding a Saturday Baby Yoga & Play (formerly Baby & Me) as well as mom-centric Postnatal Yoga and babywearing dance classes at Realignment Studio starting in July!

See our class descriptions for details.  Weigh in on what you’d like to see this fall too: Sunday afternoon postnatal yoga NE location? a 2nd prenatal class in that location?

All our prenatal/postnatal classes are offered on a drop-in basis with reservations on our new class-pass system! Pay by the class ($18.91 + tax), use a class pass ($160 for 10 classes), or become a prenatal/postnatal member ($96/month) for unlimited classes.

Summer Special: Take unlimited prenatal or postnatal classes (including baby yoga) between May 31 and June 1 for $225.

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Contact us: (202) 599-0434

Late Registration

Did you miss a kids or family class series start date? Find out how to sign up.

Prenatal, postnatal & baby yoga (pre-crawler) classes are on-going. Join anytime.

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