Breathing Space

Wellness education and yoga for the whole family – newborn to adult.

tot yoga bubbles and rest

Winter kids & family classes continue through late March or Early April. Late registration is possible for classes with available space. Children's and family classes operate in multi-week series. Full series registration is required. No classes federal holidays, holiday weekends or DCPS Spring Break. Tot Yoga (crawling – 24 mo) 11:00 AM  Thu with Rebecca @ The Parish… Continue Reading Spring Classes Registering Now

Want to get all our news first? Camp registration, baby sign language, infant massage, Feb/Mar baby yoga and  prenatal yoga . . .  Join our email list! Winter 2017 Programming Update! Winter kids & family yoga series began in early January and run through mid-March or the first week of May. It's still possible to… Continue Reading Winter Workshops and Summer Camp

"For it is not joy that makes us grateful; it is gratitude that makes us joyful." - Brother David Steindl-Rast We are encouraged by culture and media to be joyful and grateful during the holiday season from Thanksgiving to New Years. Sometimes that comes easily, sometimes not so much. For those of us struggling, a… Continue Reading December News: Season of Gratitude

Breathing Space now has online reservations for drop-ins for Baby & Me Yoga and Prenatal Yoga classes! We still prioritize series registration ($16 per class for 6-8 weeks) but are now able to open available spaces for prenatal and postnatal drop-ins ($20 per class). Dropping in is simple: Find calendar listing for the class you wish… Continue Reading New: Online Drop-in Reservations for Prenatal and Baby & Me Yoga

Winter 2017 kids and family yoga classes are enrolling now for fall 2016 enrolled students and will open for all on November 10. Winter sessions begin in early January and run through mid-March. Family Yoga - Kids/Teen Yoga - Prenatal/Postnatal/Baby 9:30 AM Mon with Debby @ Rooted Pilates (9 classes, Jan 23 - Mar 27, no class federal holidays)… Continue Reading Winter 2017 Kids & Family Yoga Classes

Contact us: (202) 599-0434

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