tree pose in front of spring flowers

Longer days, plentiful rains, and summer-like heat of May in DC always means the life and energy of the plants in my yard are just busting out of any sense of containment. School kids are wrapping up their year, showing off their accomplishments, and ready to move on to new things. Growth and excitement surrounds us and so… Continue Reading Summer Growth & Change

Baby & Me Yoga Class

Starting this summer, Breathing Space will offer more prenatal and postnatal yoga in both Southeast and Northeast Capitol Hill venues! We are thrilled to welcome Kahlil to our teaching staff and provide expecting moms with multiple opportunities to practice every week. We are also changing to a new class-pass system to fit our multiple-times-a-week schedule! *June 24 is… Continue Reading Prenatal & Postnatal Program Expansion

preschooler yoga class, down dog

Summer early childhood classes begin on June 21 and run on Tuesdays and Wednesdays through August 10. In order to provide lots of flexibility for summer travel, we will offer a 6-week registration option in addition to all our usual makeup options. You can even make up in advance of your travel, including in Saturday classes (which… Continue Reading Summer Early Childhood Classes Enrolling Now

With our expanded prenatal and postnatal schedule this summer and new registration system, we have changed the way students pay for classes.  Of course you can still pay by the class for anything on our prenatal/postnatal drop-in schedule, but you can now also use our 10-class pass or become members and take all the prenatal/postnatal classes you want.… Continue Reading More Classes AND More Flexibility – Prenatal & Postnatal Yoga

tot yoga bubbles and rest

Winter kids & family classes continue through late March or Early April. Late registration is possible for classes with available space. Children's and family classes operate in multi-week series. Full series registration is required. No classes federal holidays, holiday weekends or DCPS Spring Break. 9:00 AM Sat Tot Yoga (crawling – 24 mo) Apr 29-Jun 24 (8 classes)… Continue Reading Spring Classes Registering Now

Contact us: (202) 599-0434 inquiries@breathingspacedc.com

Classes News

Class Calendar

see our full class calendar

Upcoming Events

Sep
19
Tue
7:30 pm Prenatal Yoga @ Shenanigans Art Space
Prenatal Yoga @ Shenanigans Art Space
Sep 19 @ 7:30 pm – 8:45 pm
Prenatal Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Spring Classes Registering Now
Sep
20
Wed
10:00 am Preschooler Family Yoga @ Shenanigans Art Space
Preschooler Family Yoga @ Shenanigans Art Space
Sep 20 @ 10:00 am – 10:45 am
Preschooler Family Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Spring Classes Registering Now
11:00 am Tot Yoga @ Shenanigans Art Space
Tot Yoga @ Shenanigans Art Space
Sep 20 @ 11:00 am – 11:45 am
Tot Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24 month old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Spring Classes Registering Now
12:00 pm Baby Yoga & Play @ Shenanigans Art Space
Baby Yoga & Play @ Shenanigans Art Space
Sep 20 @ 12:00 pm – 12:45 pm
Baby Yoga & Play @ Shenanigans Art Space | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Spring Classes Registering Now
6:00 pm Prenatal Yoga @ Realignment Studio @ Realignment Studio
Prenatal Yoga @ Realignment Studio @ Realignment Studio
Sep 20 @ 6:00 pm – 7:15 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Spring Classes Registering Now
Sep
21
Thu
9:30 am Tot Yoga @ Realignment Studio
Tot Yoga @ Realignment Studio
Sep 21 @ 9:30 am – 10:15 am
Tot Yoga @ Realignment Studio | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24-month-old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and games while… Continue Reading Spring Classes Registering Now
10:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Sep 21 @ 10:30 am – 11:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Spring Classes Registering Now
11:30 am Baby Yoga & Play @ Realignment Studio
Baby Yoga & Play @ Realignment Studio
Sep 21 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Spring Classes Registering Now
Sep
22
Fri
8:30 am Kids Yoga Day Off Camp @ Christ Church
Kids Yoga Day Off Camp @ Christ Church
Sep 22 @ 8:30 am – 5:45 pm
Kids Yoga Day Off Camp @ Christ Church | Washington | District of Columbia | United States
Our camps provide students from PreK-4th grade with a fun, creative, educational and enriching experience on DCPS days off for professional development or parent-teacher conferences. We’ll do yoga movement classes, mindfulness activities, relaxation, games, crafts… Continue Reading Spring Classes Registering Now
9:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Sep 22 @ 9:30 am – 10:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Spring Classes Registering Now

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