Class and Event Calendar – Family Yoga and Wellness

 classes photo collage
Sun Mon Tue Wed Thu Fri Sat
1
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 1 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading Class and Event Calendar – Family Yoga and Wellness
2
Prenatal Yoga 9:30 am
Prenatal Yoga @ Realignment Studio
Sep 2 @ 9:30 am – 10:45 am
Prenatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
3
4
5
Babywearing Dance & Yoga 9:45 am
Babywearing Dance & Yoga @ Realignment Studio
Sep 5 @ 9:45 am – 10:45 am
Babywearing Dance & Yoga @ Realignment Studio
This class is a blend of zumba-esque dancing to contemporary pop music, yoga conditioning, and relaxation. You will get a workout and have fun with your baby. Most appropriate from about 6 weeks (or when… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Prenatal Yoga 7:30 pm
Prenatal Yoga @ Shenanigans Art Space
Sep 5 @ 7:30 pm – 8:45 pm
Prenatal Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
6
Prenatal Yoga @ Realignment Studio 6:00 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio
Sep 6 @ 6:00 pm – 7:15 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
7
Baby Yoga & Play 11:30 am
Baby Yoga & Play @ Realignment Studio
Sep 7 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Class and Event Calendar – Family Yoga and Wellness
8
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 8 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading Class and Event Calendar – Family Yoga and Wellness
9
Prenatal Yoga 9:30 am
Prenatal Yoga @ Realignment Studio
Sep 9 @ 9:30 am – 10:45 am
Prenatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
10
11
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 11 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading Class and Event Calendar – Family Yoga and Wellness
12
Babywearing Dance & Yoga 9:45 am
Babywearing Dance & Yoga @ Realignment Studio
Sep 12 @ 9:45 am – 10:45 am
Babywearing Dance & Yoga @ Realignment Studio
This class is a blend of zumba-esque dancing to contemporary pop music, yoga conditioning, and relaxation. You will get a workout and have fun with your baby. Most appropriate from about 6 weeks (or when… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Toddler Family Yoga Dance Trial Class 11:00 am
Toddler Family Yoga Dance Trial Class @ Realignment Studio
Sep 12 @ 11:00 am – 11:45 am
Toddler Family Yoga Dance Trial Class @ Realignment Studio | Washington | District of Columbia | United States
This class demo class allows families to try out a Breathing Space class without committing to an entire series. $16 per child, siblings half price. Reservations required. This is a yoga and dance fitness class… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Prenatal Yoga 7:30 pm
Prenatal Yoga @ Shenanigans Art Space
Sep 12 @ 7:30 pm – 8:45 pm
Prenatal Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
13
Prenatal Yoga @ Realignment Studio 6:00 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio
Sep 13 @ 6:00 pm – 7:15 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
14
Tot Yoga Trial Class 9:30 am
Tot Yoga Trial Class @ Realignment Studio
Sep 14 @ 9:30 am – 10:15 am
Tot Yoga Trial Class @ Realignment Studio | Washington | District of Columbia | United States
This class demo class allows families to try out a Breathing Space class without committing to an entire series. $16 per child, siblings half price. Reservations required. This is a supportive, fun-loving, and active yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Preschooler Yoga Trial Class 10:30 am
Preschooler Yoga Trial Class @ Realignment Studio
Sep 14 @ 10:30 am – 11:15 am
Preschooler Yoga Trial Class @ Realignment Studio | Washington | District of Columbia | United States
This class demo class allows families to try out a Breathing Space class without committing to an entire series. $16 per child, siblings half price. Reservations required. Preschooler Family Yoga is for families 21-month to… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Baby Yoga & Play 11:30 am
Baby Yoga & Play @ Realignment Studio
Sep 14 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Breastfeeding & Pumping Basics 6:30 pm
Breastfeeding & Pumping Basics @ Shenanigans Art Space
Sep 14 @ 6:30 pm – 8:30 pm
Breastfeeding & Pumping Basics @ Shenanigans Art Space | Washington | District of Columbia | United States
Presented by the Breastfeeding Center of Greater Washington: Breastfeeding and Pumping Basics teaches the basic anatomy and physiology involved in breast milk production and breastfeeding and also the basic information for choosing and then using… Continue Reading Class and Event Calendar – Family Yoga and Wellness
15
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 15 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading Class and Event Calendar – Family Yoga and Wellness
16
Tot Yoga **FULL** 9:00 am
Tot Yoga **FULL** @ Christ Church
Sep 16 @ 9:00 am – 9:45 am
Tot Yoga **FULL** @ Christ Church | Washington | District of Columbia | United States
Our Saturday morning class is currently full. If you would be interested in us running a second section of this class, please complete our waitlist form. This is a supportive, fun-loving, and active yoga class… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Prenatal Yoga 9:30 am
Prenatal Yoga @ Realignment Studio
Sep 16 @ 9:30 am – 10:45 am
Prenatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Preschooler Family Yoga 10:00 am
Preschooler Family Yoga @ Christ Church
Sep 16 @ 10:00 am – 10:45 am
Preschooler Family Yoga @ Christ Church | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Baby Yoga & Play 11:00 am
Baby Yoga & Play @ Realignment Studio
Sep 16 @ 11:00 am – 11:45 am
Baby Yoga & Play @ Realignment Studio
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Class and Event Calendar – Family Yoga and Wellness
17
MOTH Family Fest 2:00 pm
MOTH Family Fest @ Garfield Park
Sep 17 @ 2:00 pm – 5:00 pm
MOTH Family Fest @ Garfield Park | Washington | District of Columbia | United States
Join your neighbors and their kids for bands ands, games, raffles, food, & fun at the Moms on the Hill Family Fest! 2:00 pm – Festival Begins! 3:00 pm – Music by Mr. skip 3:45… Continue Reading Class and Event Calendar – Family Yoga and Wellness
18
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 18 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading Class and Event Calendar – Family Yoga and Wellness
19
Babywearing Dance & Yoga 9:45 am
Babywearing Dance & Yoga @ Realignment Studio
Sep 19 @ 9:45 am – 10:45 am
Babywearing Dance & Yoga @ Realignment Studio
This class is a blend of zumba-esque dancing to contemporary pop music, yoga conditioning, and relaxation. You will get a workout and have fun with your baby. Most appropriate from about 6 weeks (or when… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Toddler Family Yoga Dance 11:00 am
Toddler Family Yoga Dance @ Realignment Studio
Sep 19 @ 11:00 am – 11:45 am
Toddler Family Yoga Dance @ Realignment Studio | Washington | District of Columbia | United States
This is a yoga and dance fitness class for families with toddlers and preschoolers. Class will be a blend of creative movement, dance routines, yoga postures and relaxation.Appropriate from steady walking through 4 years. Parents… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Prenatal Yoga 7:30 pm
Prenatal Yoga @ Shenanigans Art Space
Sep 19 @ 7:30 pm – 8:45 pm
Prenatal Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
20
Preschooler Family Yoga 10:00 am
Preschooler Family Yoga @ Shenanigans Art Space
Sep 20 @ 10:00 am – 10:45 am
Preschooler Family Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Tot Yoga 11:00 am
Tot Yoga @ Shenanigans Art Space
Sep 20 @ 11:00 am – 11:45 am
Tot Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24 month old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Baby Yoga & Play 12:00 pm
Baby Yoga & Play @ Shenanigans Art Space
Sep 20 @ 12:00 pm – 12:45 pm
Baby Yoga & Play @ Shenanigans Art Space | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Prenatal Yoga @ Realignment Studio 6:00 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio
Sep 20 @ 6:00 pm – 7:15 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
21
Tot Yoga 9:30 am
Tot Yoga @ Realignment Studio
Sep 21 @ 9:30 am – 10:15 am
Tot Yoga @ Realignment Studio | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24-month-old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and games while… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Preschooler Yoga 10:30 am
Preschooler Yoga @ Realignment Studio
Sep 21 @ 10:30 am – 11:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Baby Yoga & Play 11:30 am
Baby Yoga & Play @ Realignment Studio
Sep 21 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Class and Event Calendar – Family Yoga and Wellness
22
Kids Yoga Day Off Camp 8:30 am
Kids Yoga Day Off Camp @ Christ Church
Sep 22 @ 8:30 am – 5:45 pm
Kids Yoga Day Off Camp @ Christ Church | Washington | District of Columbia | United States
Our camps provide students from PreK-4th grade with a fun, creative, educational and enriching experience on DCPS days off for professional development or parent-teacher conferences. We’ll do yoga movement classes, mindfulness activities, relaxation, games, crafts… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Preschooler Yoga 9:30 am
Preschooler Yoga @ Realignment Studio
Sep 22 @ 9:30 am – 10:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 22 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading Class and Event Calendar – Family Yoga and Wellness
23
Tot Yoga **FULL** 9:00 am
Tot Yoga **FULL** @ Christ Church
Sep 23 @ 9:00 am – 9:45 am
Tot Yoga **FULL** @ Christ Church | Washington | District of Columbia | United States
Our Saturday morning class is currently full. If you would be interested in us running a second section of this class, please complete our waitlist form. This is a supportive, fun-loving, and active yoga class… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Prenatal Yoga 9:30 am
Prenatal Yoga @ Realignment Studio
Sep 23 @ 9:30 am – 10:45 am
Prenatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Preschooler Family Yoga 10:00 am
Preschooler Family Yoga @ Christ Church
Sep 23 @ 10:00 am – 10:45 am
Preschooler Family Yoga @ Christ Church | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Baby Yoga & Play 11:00 am
Baby Yoga & Play @ Realignment Studio
Sep 23 @ 11:00 am – 11:45 am
Baby Yoga & Play @ Realignment Studio
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Family Yoga (4+ yrs) 11:00 am
Family Yoga (4+ yrs) @ Christ Church
Sep 23 @ 11:00 am – 12:00 pm
Family Yoga (4+ yrs) @ Christ Church | Washington | District of Columbia | United States
Family Yoga is structured like an age-appropriate kids class with an emphasis on poses and activities for parents and children to do together. This class is targeted to children from 4-10 years old. Fall 2017 series: Sept… Continue Reading Class and Event Calendar – Family Yoga and Wellness
24
Preschooler Family Yoga 12:00 pm
Preschooler Family Yoga @ Shenanigans Art Space
Sep 24 @ 12:00 pm – 12:45 pm
Preschooler Family Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Infant Massage 1:00 pm
Infant Massage @ Shenanigans Art Space
Sep 24 @ 1:00 pm – 2:00 pm
Infant Massage @ Shenanigans Art Space | Washington | District of Columbia | United States
Massage is a great way to connect to your baby and has been shown to help babies sleep better, gain weight, reduce fussiness, improve health and relax. Our classes teach parents massage techniques in a… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Kids Yoga & Mindfulness 2:30 pm
Kids Yoga & Mindfulness @ Shenanigans Art Space
Sep 24 @ 2:30 pm – 3:30 pm
Kids Yoga & Mindfulness @ Shenanigans Art Space | Washington | District of Columbia | United States
Yoga helps children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. A kids yoga class encourages children to move creatively in a non-competitive environment while… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Postnatal Core Yoga 3:45 pm
Postnatal Core Yoga @ Shenanigans Art Space
Sep 24 @ 3:45 pm – 4:45 pm
Postnatal Core Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with a focus on rebuilding core strength and supporting good posture. We will use strength- and flexibility-building… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Tween Yoga & Mindfulness 5:00 pm
Tween Yoga & Mindfulness @ Shenanigans Art Space
Sep 24 @ 5:00 pm – 6:00 pm
Tween Yoga & Mindfulness @ Shenanigans Art Space | Washington | District of Columbia | United States
This class provides older children (8-12 yrs) with a safe space to explore more complex yoga poses and sequences than in classes for younger children as well breathing exercises, movement games, and much-needed relaxation techniques.… Continue Reading Class and Event Calendar – Family Yoga and Wellness
25
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 25 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading Class and Event Calendar – Family Yoga and Wellness
26
Babywearing Dance & Yoga 9:45 am
Babywearing Dance & Yoga @ Realignment Studio
Sep 26 @ 9:45 am – 10:45 am
Babywearing Dance & Yoga @ Realignment Studio
This class is a blend of zumba-esque dancing to contemporary pop music, yoga conditioning, and relaxation. You will get a workout and have fun with your baby. Most appropriate from about 6 weeks (or when… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Toddler Family Yoga Dance 11:00 am
Toddler Family Yoga Dance @ Realignment Studio
Sep 26 @ 11:00 am – 11:45 am
Toddler Family Yoga Dance @ Realignment Studio | Washington | District of Columbia | United States
This is a yoga and dance fitness class for families with toddlers and preschoolers. Class will be a blend of creative movement, dance routines, yoga postures and relaxation.Appropriate from steady walking through 4 years. Parents… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Prenatal Yoga 7:30 pm
Prenatal Yoga @ Shenanigans Art Space
Sep 26 @ 7:30 pm – 8:45 pm
Prenatal Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
27
Preschooler Family Yoga 10:00 am
Preschooler Family Yoga @ Shenanigans Art Space
Sep 27 @ 10:00 am – 10:45 am
Preschooler Family Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Tot Yoga 11:00 am
Tot Yoga @ Shenanigans Art Space
Sep 27 @ 11:00 am – 11:45 am
Tot Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24 month old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Baby Yoga & Play 12:00 pm
Baby Yoga & Play @ Shenanigans Art Space
Sep 27 @ 12:00 pm – 12:45 pm
Baby Yoga & Play @ Shenanigans Art Space | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Prenatal Yoga @ Realignment Studio 6:00 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio
Sep 27 @ 6:00 pm – 7:15 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Teen Yoga & Mindfulness 6:00 pm
Teen Yoga & Mindfulness @ Shenanigans Art Space
Sep 27 @ 6:00 pm – 7:00 pm
Teen Yoga & Mindfulness @ Shenanigans Art Space | Washington | District of Columbia | United States
This class provides older children (12-16 yrs) with a safe space to explore more complex yoga poses and sequences than in classes for younger children as well breathing exercises, movement games, and much-needed relaxation techniques.… Continue Reading Class and Event Calendar – Family Yoga and Wellness
28
Tot Yoga 9:30 am
Tot Yoga @ Realignment Studio
Sep 28 @ 9:30 am – 10:15 am
Tot Yoga @ Realignment Studio | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24-month-old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and games while… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Preschooler Yoga 10:30 am
Preschooler Yoga @ Realignment Studio
Sep 28 @ 10:30 am – 11:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Baby Yoga & Play 11:30 am
Baby Yoga & Play @ Realignment Studio
Sep 28 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Class and Event Calendar – Family Yoga and Wellness
29
Preschooler Yoga 9:30 am
Preschooler Yoga @ Realignment Studio
Sep 29 @ 9:30 am – 10:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Postnatal Yoga 10:30 am
Postnatal Yoga @ Realignment Studio
Sep 29 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading Class and Event Calendar – Family Yoga and Wellness
30
Tot Yoga **FULL** 9:00 am
Tot Yoga **FULL** @ Christ Church
Sep 30 @ 9:00 am – 9:45 am
Tot Yoga **FULL** @ Christ Church | Washington | District of Columbia | United States
Our Saturday morning class is currently full. If you would be interested in us running a second section of this class, please complete our waitlist form. This is a supportive, fun-loving, and active yoga class… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Prenatal Yoga 9:30 am
Prenatal Yoga @ Realignment Studio
Sep 30 @ 9:30 am – 10:45 am
Prenatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Preschooler Family Yoga 10:00 am
Preschooler Family Yoga @ Christ Church
Sep 30 @ 10:00 am – 10:45 am
Preschooler Family Yoga @ Christ Church | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Baby Yoga & Play 11:00 am
Baby Yoga & Play @ Realignment Studio
Sep 30 @ 11:00 am – 11:45 am
Baby Yoga & Play @ Realignment Studio
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Family Yoga (4+ yrs) 11:00 am
Family Yoga (4+ yrs) @ Christ Church
Sep 30 @ 11:00 am – 12:00 pm
Family Yoga (4+ yrs) @ Christ Church | Washington | District of Columbia | United States
Family Yoga is structured like an age-appropriate kids class with an emphasis on poses and activities for parents and children to do together. This class is targeted to children from 4-10 years old. Fall 2017 series: Sept… Continue Reading Class and Event Calendar – Family Yoga and Wellness

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Prenatal and postnatal offerings are drop-in. Student can pay per class, purchase a multi-class pass, or become members for unlimited classes. Start anytime. We use MindBodyOnline for prenatal/postnatal class reservations.

Our kids & family classes, for crawling babies through teens, are offered in multi-week class series; registration is required, no drop-ins. We use HiSawyer for kids & family and camp registration.

Did you miss a kids or family series start date? Unless a class is marked full, you can still register for the first several weeks and tuition is automatically prorated.

 

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Contact us: (202) 599-0434 inquiries@breathingspacedc.com

Class Calendar

see our full class calendar

Upcoming Events

Sep
19
Tue
7:30 pm Prenatal Yoga @ Shenanigans Art Space
Prenatal Yoga @ Shenanigans Art Space
Sep 19 @ 7:30 pm – 8:45 pm
Prenatal Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Sep
20
Wed
10:00 am Preschooler Family Yoga @ Shenanigans Art Space
Preschooler Family Yoga @ Shenanigans Art Space
Sep 20 @ 10:00 am – 10:45 am
Preschooler Family Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness
11:00 am Tot Yoga @ Shenanigans Art Space
Tot Yoga @ Shenanigans Art Space
Sep 20 @ 11:00 am – 11:45 am
Tot Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24 month old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Class and Event Calendar – Family Yoga and Wellness
12:00 pm Baby Yoga & Play @ Shenanigans Art Space
Baby Yoga & Play @ Shenanigans Art Space
Sep 20 @ 12:00 pm – 12:45 pm
Baby Yoga & Play @ Shenanigans Art Space | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Class and Event Calendar – Family Yoga and Wellness
6:00 pm Prenatal Yoga @ Realignment Studio @ Realignment Studio
Prenatal Yoga @ Realignment Studio @ Realignment Studio
Sep 20 @ 6:00 pm – 7:15 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Sep
21
Thu
9:30 am Tot Yoga @ Realignment Studio
Tot Yoga @ Realignment Studio
Sep 21 @ 9:30 am – 10:15 am
Tot Yoga @ Realignment Studio | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24-month-old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and games while… Continue Reading Class and Event Calendar – Family Yoga and Wellness
10:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Sep 21 @ 10:30 am – 11:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness
11:30 am Baby Yoga & Play @ Realignment Studio
Baby Yoga & Play @ Realignment Studio
Sep 21 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Class and Event Calendar – Family Yoga and Wellness
Sep
22
Fri
8:30 am Kids Yoga Day Off Camp @ Christ Church
Kids Yoga Day Off Camp @ Christ Church
Sep 22 @ 8:30 am – 5:45 pm
Kids Yoga Day Off Camp @ Christ Church | Washington | District of Columbia | United States
Our camps provide students from PreK-4th grade with a fun, creative, educational and enriching experience on DCPS days off for professional development or parent-teacher conferences. We’ll do yoga movement classes, mindfulness activities, relaxation, games, crafts… Continue Reading Class and Event Calendar – Family Yoga and Wellness
9:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Sep 22 @ 9:30 am – 10:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Class and Event Calendar – Family Yoga and Wellness

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