Wellness education and yoga for the whole family – newborn to adult.

Class and Event Calendar – Family Yoga and Wellness

Weekly classes are offered in 6 to 12 class series. Late registration is allowed for weekly classes until the series half-way point. Registration is automatically prorated for remaining classes. Within each calendar item, click on the “continue reading” link to find class details or “tickets register” to sign up.

Drop-ins are welcome in any Prenatal Yoga, Postnatal or Baby Yoga or Babywearing Dance classes only. Learn more about dropping in.

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Sun Mon Tue Wed Thu Fri Sat
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Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 9:00 am
Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 @ Christ Church
Apr 1 @ 9:00 am – 9:45 am
Preschooler Yoga (21 mo-4 yrs) - 9 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 10:00 am
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 @ Christ Church
Apr 1 @ 10:00 am – 10:45 am
Preschooler Yoga (21 mo-4 yrs) - 10 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 @ Christ Church - Washington Parish
Apr 1 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Saturday - Jan-Mar 2017 @ Christ Church - Washington Parish | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017
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Family Yoga (4 yrs+) – Sunday – Jan-Mar 2017 3:00 pm
Family Yoga (4 yrs+) – Sunday – Jan-Mar 2017 @ Capitol Hill Presbyterian Church
Apr 2 @ 3:00 pm – 3:45 pm
Family Yoga (4 yrs+) - Sunday - Jan-Mar 2017 @ Capitol Hill Presbyterian Church | Washington | District of Columbia | United States
Family Yoga explores age-appropriate yoga poses, breathing exercises, songs, movement games and relaxation, with an emphasis on interactive and partner activities for kids and adults to do together. Class is focused on for families with children… Continue Reading Family Yoga (4 yrs+) – Sunday – Jan-Mar 2017
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Tot/Toddler Yoga (crawling to 36 months) – Tuesday – April-June 2017 9:30 am
Tot/Toddler Yoga (crawling to 36 months) – Tuesday – April-June 2017 @ Capitol Hill Yoga
Apr 4 @ 9:30 am – 10:15 am
Tot/Toddler Yoga (crawling to 36 months) - Tuesday - April-June 2017 @ Capitol Hill Yoga
Tot/Toddler Yoga is for crawling tots through 3 year old preschoolers teaches movement and social skills through yoga poses, songs, and games. Parents fully participate in class but no yoga experience or yoga mat is… Continue Reading Tot/Toddler Yoga (crawling to 36 months) – Tuesday – April-June 2017
Baby Yoga (newborn-pre-crawling) – Tuesday – Apr-Jun 2017 10:30 am
Baby Yoga (newborn-pre-crawling) – Tuesday – Apr-Jun 2017 @ Capitol Hill Yoga
Apr 4 @ 10:30 am – 11:30 am
Baby Yoga (newborn-pre-crawling) - Tuesday - Apr-Jun 2017 @ Capitol Hill Yoga
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Tuesday – Apr-Jun 2017
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Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Apr-June 2017 10:00 am
Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Apr-June 2017 @ St. Monica and St. James Episcopal Church
Apr 6 @ 10:00 am – 10:45 am
Preschooler Family Yoga (21 mo-4 yrs) - Thursday - Apr-June 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Apr-June 2017
Tot Yoga (crawling-2 yrs) – Thursday – April-June 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Thursday – April-June 2017 @ St. Monica and St. James Episcopal Church
Apr 6 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Thursday - April-June 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Thursday – April-June 2017
Baby Yoga (newborn-pre-crawling) – Thursday – Apr-Jun 2017 12:00 pm
Baby Yoga (newborn-pre-crawling) – Thursday – Apr-Jun 2017 @ St. Monica and St. James Episcopal Church
Apr 6 @ 12:00 pm – 1:00 pm
Baby Yoga (newborn-pre-crawling) - Thursday - Apr-Jun 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Thursday – Apr-Jun 2017
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Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 9:00 am
Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 @ Christ Church
Apr 8 @ 9:00 am – 9:45 am
Preschooler Yoga (21 mo-4 yrs) - 9 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 10:00 am
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 @ Christ Church
Apr 8 @ 10:00 am – 10:45 am
Preschooler Yoga (21 mo-4 yrs) - 10 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 @ Christ Church - Washington Parish
Apr 8 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Saturday - Jan-Mar 2017 @ Christ Church - Washington Parish | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017
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Family Yoga (4 yrs+) – Sunday – Jan-Mar 2017 3:00 pm
Family Yoga (4 yrs+) – Sunday – Jan-Mar 2017 @ Capitol Hill Presbyterian Church
Apr 9 @ 3:00 pm – 3:45 pm
Family Yoga (4 yrs+) - Sunday - Jan-Mar 2017 @ Capitol Hill Presbyterian Church | Washington | District of Columbia | United States
Family Yoga explores age-appropriate yoga poses, breathing exercises, songs, movement games and relaxation, with an emphasis on interactive and partner activities for kids and adults to do together. Class is focused on for families with children… Continue Reading Family Yoga (4 yrs+) – Sunday – Jan-Mar 2017
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Tot/Toddler Yoga (crawling to 36 months) – Tuesday – April-June 2017 9:30 am
Tot/Toddler Yoga (crawling to 36 months) – Tuesday – April-June 2017 @ Capitol Hill Yoga
Apr 11 @ 9:30 am – 10:15 am
Tot/Toddler Yoga (crawling to 36 months) - Tuesday - April-June 2017 @ Capitol Hill Yoga
Tot/Toddler Yoga is for crawling tots through 3 year old preschoolers teaches movement and social skills through yoga poses, songs, and games. Parents fully participate in class but no yoga experience or yoga mat is… Continue Reading Tot/Toddler Yoga (crawling to 36 months) – Tuesday – April-June 2017
Baby Yoga (newborn-pre-crawling) – Tuesday – Apr-Jun 2017 10:30 am
Baby Yoga (newborn-pre-crawling) – Tuesday – Apr-Jun 2017 @ Capitol Hill Yoga
Apr 11 @ 10:30 am – 11:30 am
Baby Yoga (newborn-pre-crawling) - Tuesday - Apr-Jun 2017 @ Capitol Hill Yoga
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Tuesday – Apr-Jun 2017
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Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Apr-June 2017 10:00 am
Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Apr-June 2017 @ St. Monica and St. James Episcopal Church
Apr 13 @ 10:00 am – 10:45 am
Preschooler Family Yoga (21 mo-4 yrs) - Thursday - Apr-June 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Apr-June 2017
Tot Yoga (crawling-2 yrs) – Thursday – April-June 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Thursday – April-June 2017 @ St. Monica and St. James Episcopal Church
Apr 13 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Thursday - April-June 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Thursday – April-June 2017
Baby Yoga (newborn-pre-crawling) – Thursday – Apr-Jun 2017 12:00 pm
Baby Yoga (newborn-pre-crawling) – Thursday – Apr-Jun 2017 @ St. Monica and St. James Episcopal Church
Apr 13 @ 12:00 pm – 1:00 pm
Baby Yoga (newborn-pre-crawling) - Thursday - Apr-Jun 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Thursday – Apr-Jun 2017
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Kids Yoga Spring Break Camp – PK-5th Grade
Kids Yoga Spring Break Camp – PK-5th Grade @ Christ Church
Apr 17 – Apr 21 all-day
Kids Yoga Spring Break Camp - PK-5th Grade @ Christ Church | Washington | District of Columbia | United States
Our camps provide students from PreK-4th grade with a fun, creative, educational and enriching experience on DCPS days off for professional development or parent-teacher conferences. We do yoga movement classes, mindfulness activities, relaxation, games, crafts and… Continue Reading Kids Yoga Spring Break Camp – PK-5th Grade
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Tot/Toddler Yoga (crawling to 36 months) – Tuesday – April-June 2017 9:30 am
Tot/Toddler Yoga (crawling to 36 months) – Tuesday – April-June 2017 @ Capitol Hill Yoga
Apr 25 @ 9:30 am – 10:15 am
Tot/Toddler Yoga (crawling to 36 months) - Tuesday - April-June 2017 @ Capitol Hill Yoga
Tot/Toddler Yoga is for crawling tots through 3 year old preschoolers teaches movement and social skills through yoga poses, songs, and games. Parents fully participate in class but no yoga experience or yoga mat is… Continue Reading Tot/Toddler Yoga (crawling to 36 months) – Tuesday – April-June 2017
Baby Yoga (newborn-pre-crawling) – Tuesday – Apr-Jun 2017 10:30 am
Baby Yoga (newborn-pre-crawling) – Tuesday – Apr-Jun 2017 @ Capitol Hill Yoga
Apr 25 @ 10:30 am – 11:30 am
Baby Yoga (newborn-pre-crawling) - Tuesday - Apr-Jun 2017 @ Capitol Hill Yoga
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Tuesday – Apr-Jun 2017
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Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Apr-June 2017 10:00 am
Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Apr-June 2017 @ St. Monica and St. James Episcopal Church
Apr 27 @ 10:00 am – 10:45 am
Preschooler Family Yoga (21 mo-4 yrs) - Thursday - Apr-June 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Apr-June 2017
Tot Yoga (crawling-2 yrs) – Thursday – April-June 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Thursday – April-June 2017 @ St. Monica and St. James Episcopal Church
Apr 27 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Thursday - April-June 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Thursday – April-June 2017
Baby Yoga (newborn-pre-crawling) – Thursday – Apr-Jun 2017 12:00 pm
Baby Yoga (newborn-pre-crawling) – Thursday – Apr-Jun 2017 @ St. Monica and St. James Episcopal Church
Apr 27 @ 12:00 pm – 1:00 pm
Baby Yoga (newborn-pre-crawling) - Thursday - Apr-Jun 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Thursday – Apr-Jun 2017
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Family Yoga (4 yrs+) – Sunday – Apr-Jun 2017 3:00 pm
Family Yoga (4 yrs+) – Sunday – Apr-Jun 2017 @ Capitol Hill Presbyterian Church
Apr 30 @ 3:00 pm – 3:45 pm
Family Yoga (4 yrs+) - Sunday - Apr-Jun 2017 @ Capitol Hill Presbyterian Church
Family Yoga explores age-appropriate yoga poses, breathing exercises, songs, movement games and relaxation, with an emphasis on interactive and partner activities for kids and adults to do together. Class is focused on for families with children… Continue Reading Family Yoga (4 yrs+) – Sunday – Apr-Jun 2017
Contact us: (202) 599-0434 inquiries@breathingspacedc.com

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