Wellness education and yoga for the whole family – newborn to adult.

Class and Event Calendar – Family Yoga and Wellness

Weekly classes are offered in 6 to 12 class series. Late registration is allowed for weekly classes until the series half-way point. Registration is automatically prorated for remaining classes. Within each calendar item, click on the “continue reading” link to find class details or “tickets register” to sign up.

Drop-ins are welcome in any Prenatal Yoga, Postnatal or Baby Yoga or Babywearing Dance classes only. Learn more about dropping in.

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Sun Mon Tue Wed Thu Fri Sat
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Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 9:00 am
Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 @ Christ Church
Mar 4 @ 9:00 am – 9:45 am
Preschooler Yoga (21 mo-4 yrs) - 9 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 10:00 am
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 @ Christ Church
Mar 4 @ 10:00 am – 10:45 am
Preschooler Yoga (21 mo-4 yrs) - 10 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 @ Christ Church - Washington Parish
Mar 4 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Saturday - Jan-Mar 2017 @ Christ Church - Washington Parish | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017
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Toddler Yoga (walking-3 yrs) – Tuesday – Jan-Mar 2017 9:30 am
Toddler Yoga (walking-3 yrs) – Tuesday – Jan-Mar 2017 @ Capitol Hill Yoga
Mar 7 @ 9:30 am – 10:15 am
Toddler Yoga (walking-3 yrs) - Tuesday - Jan-Mar 2017 @ Capitol Hill Yoga | Washington | District of Columbia | United States
Toddler Yoga is for steady walkers through 3 year old preschoolers teaches movement and social skills through yoga poses, songs, and games. Parents fully participate in class but no yoga experience or yoga mat is… Continue Reading Toddler Yoga (walking-3 yrs) – Tuesday – Jan-Mar 2017
Baby Yoga (newborn-pre-crawling) – Tuesday – Jan-Feb 2017 10:30 am
Baby Yoga (newborn-pre-crawling) – Tuesday – Jan-Feb 2017 @ Capitol Hill Yoga
Mar 7 @ 10:30 am – 11:30 am
Baby Yoga (newborn-pre-crawling) - Tuesday - Jan-Feb 2017 @ Capitol Hill Yoga | Washington | District of Columbia | United States
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Tuesday – Jan-Feb 2017
Teen Yoga – Jan-Mar – Tuesday 5:45 pm
Teen Yoga – Jan-Mar – Tuesday @ Christ Church
Mar 7 @ 5:45 pm – 6:45 pm
Teen Yoga - Jan-Mar - Tuesday @ Christ Church | Washington | District of Columbia | United States
This class provides teens with a safe space to explore more complex poses and sequences than in classes for younger children as well breathing exercises, movement games, mindfulness techniques and much needed relaxation.  Students will… Continue Reading Teen Yoga – Jan-Mar – Tuesday
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Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 9:00 am
Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 @ Christ Church
Mar 11 @ 9:00 am – 9:45 am
Preschooler Yoga (21 mo-4 yrs) - 9 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 10:00 am
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 @ Christ Church
Mar 11 @ 10:00 am – 10:45 am
Preschooler Yoga (21 mo-4 yrs) - 10 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 @ Christ Church - Washington Parish
Mar 11 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Saturday - Jan-Mar 2017 @ Christ Church - Washington Parish | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017
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Toddler Yoga (walking-3 yrs) – Tuesday – Jan-Mar 2017 9:30 am
Toddler Yoga (walking-3 yrs) – Tuesday – Jan-Mar 2017 @ Capitol Hill Yoga
Mar 14 @ 9:30 am – 10:15 am
Toddler Yoga (walking-3 yrs) - Tuesday - Jan-Mar 2017 @ Capitol Hill Yoga | Washington | District of Columbia | United States
Toddler Yoga is for steady walkers through 3 year old preschoolers teaches movement and social skills through yoga poses, songs, and games. Parents fully participate in class but no yoga experience or yoga mat is… Continue Reading Toddler Yoga (walking-3 yrs) – Tuesday – Jan-Mar 2017
Baby Yoga (newborn-pre-crawling) – Tuesday – Jan-Feb 2017 10:30 am
Baby Yoga (newborn-pre-crawling) – Tuesday – Jan-Feb 2017 @ Capitol Hill Yoga
Mar 14 @ 10:30 am – 11:30 am
Baby Yoga (newborn-pre-crawling) - Tuesday - Jan-Feb 2017 @ Capitol Hill Yoga | Washington | District of Columbia | United States
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Tuesday – Jan-Feb 2017
Teen Yoga – Jan-Mar – Tuesday 5:45 pm
Teen Yoga – Jan-Mar – Tuesday @ Christ Church
Mar 14 @ 5:45 pm – 6:45 pm
Teen Yoga - Jan-Mar - Tuesday @ Christ Church | Washington | District of Columbia | United States
This class provides teens with a safe space to explore more complex poses and sequences than in classes for younger children as well breathing exercises, movement games, mindfulness techniques and much needed relaxation.  Students will… Continue Reading Teen Yoga – Jan-Mar – Tuesday
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Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 9:00 am
Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 @ Christ Church
Mar 18 @ 9:00 am – 9:45 am
Preschooler Yoga (21 mo-4 yrs) - 9 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 10:00 am
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 @ Christ Church
Mar 18 @ 10:00 am – 10:45 am
Preschooler Yoga (21 mo-4 yrs) - 10 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 @ Christ Church - Washington Parish
Mar 18 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Saturday - Jan-Mar 2017 @ Christ Church - Washington Parish | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017
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Toddler Yoga (walking-3 yrs) – Tuesday – Jan-Mar 2017 9:30 am
Toddler Yoga (walking-3 yrs) – Tuesday – Jan-Mar 2017 @ Capitol Hill Yoga
Mar 21 @ 9:30 am – 10:15 am
Toddler Yoga (walking-3 yrs) - Tuesday - Jan-Mar 2017 @ Capitol Hill Yoga | Washington | District of Columbia | United States
Toddler Yoga is for steady walkers through 3 year old preschoolers teaches movement and social skills through yoga poses, songs, and games. Parents fully participate in class but no yoga experience or yoga mat is… Continue Reading Toddler Yoga (walking-3 yrs) – Tuesday – Jan-Mar 2017
Baby Yoga (newborn-pre-crawling) – Tuesday – Jan-Feb 2017 10:30 am
Baby Yoga (newborn-pre-crawling) – Tuesday – Jan-Feb 2017 @ Capitol Hill Yoga
Mar 21 @ 10:30 am – 11:30 am
Baby Yoga (newborn-pre-crawling) - Tuesday - Jan-Feb 2017 @ Capitol Hill Yoga | Washington | District of Columbia | United States
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Tuesday – Jan-Feb 2017
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Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 9:00 am
Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 @ Christ Church
Mar 25 @ 9:00 am – 9:45 am
Preschooler Yoga (21 mo-4 yrs) - 9 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 10:00 am
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 @ Christ Church
Mar 25 @ 10:00 am – 10:45 am
Preschooler Yoga (21 mo-4 yrs) - 10 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 @ Christ Church - Washington Parish
Mar 25 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Saturday - Jan-Mar 2017 @ Christ Church - Washington Parish | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017
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Baby Yoga (newborn-pre-crawling) – Tuesday – Jan-Feb 2017 10:30 am
Baby Yoga (newborn-pre-crawling) – Tuesday – Jan-Feb 2017 @ Capitol Hill Yoga
Mar 28 @ 10:30 am – 11:30 am
Baby Yoga (newborn-pre-crawling) - Tuesday - Jan-Feb 2017 @ Capitol Hill Yoga | Washington | District of Columbia | United States
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Tuesday – Jan-Feb 2017
Teen Yoga – Jan-Mar – Tuesday 5:45 pm
Teen Yoga – Jan-Mar – Tuesday @ Christ Church
Mar 28 @ 5:45 pm – 6:45 pm
Teen Yoga - Jan-Mar - Tuesday @ Christ Church | Washington | District of Columbia | United States
This class provides teens with a safe space to explore more complex poses and sequences than in classes for younger children as well breathing exercises, movement games, mindfulness techniques and much needed relaxation.  Students will… Continue Reading Teen Yoga – Jan-Mar – Tuesday
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Kids Yoga Camp – Mar 31, 2017 – PK-4nd Grade 8:30 am
Kids Yoga Camp – Mar 31, 2017 – PK-4nd Grade @ Christ Church
Mar 31 @ 8:30 am – 5:45 pm
Kids Yoga Camp - Mar 31, 2017 - PK-4nd Grade @ Christ Church | Washington | District of Columbia | United States
Our camps provide students from PreK-4th grade with a fun, creative, educational and enriching experience on DCPS days off for professional development or parent-teacher conferences. We do yoga movement classes, mindfulness activities, relaxation, games, crafts and… Continue Reading Kids Yoga Camp – Mar 31, 2017 – PK-4nd Grade
Contact us: (202) 599-0434 inquiries@breathingspacedc.com

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