Wellness education and yoga for the whole family – newborn to adult.

Class and Event Calendar – Family Yoga and Wellness

Weekly classes are offered in 6 to 12 class series. Late registration is allowed for weekly classes until the series half-way point. Registration is automatically prorated for remaining classes. Within each calendar item, click on the “continue reading” link to find class details or “tickets register” to sign up.

Drop-ins are welcome in any Prenatal Yoga, Postnatal or Baby Yoga or Babywearing Dance classes only. Learn more about dropping in.

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Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Jan-Mar 2017 10:00 am
Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Jan-Mar 2017 @ St. Monica and St. James Episcopal Church
Mar 2 @ 10:00 am – 10:45 am
Preschooler Family Yoga (21 mo-4 yrs) - Thursday - Jan-Mar 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Jan-Mar 2017
Tot Yoga (crawling-2 yrs) – Thursday – Jan-Mar 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Thursday – Jan-Mar 2017 @ St. Monica and St. James Episcopal Church
Mar 2 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Thursday - Jan-Mar 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Thursday – Jan-Mar 2017
Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017 12:00 pm
Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017 @ St. Monica and St. James Episcopal Church
Mar 2 @ 12:00 pm – 1:00 pm
Baby Yoga (newborn-pre-crawling) - Thursday - Feb-Mar 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017
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Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Jan-Mar 2017 10:00 am
Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Jan-Mar 2017 @ St. Monica and St. James Episcopal Church
Mar 9 @ 10:00 am – 10:45 am
Preschooler Family Yoga (21 mo-4 yrs) - Thursday - Jan-Mar 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Jan-Mar 2017
Tot Yoga (crawling-2 yrs) – Thursday – Jan-Mar 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Thursday – Jan-Mar 2017 @ St. Monica and St. James Episcopal Church
Mar 9 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Thursday - Jan-Mar 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Thursday – Jan-Mar 2017
Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017 12:00 pm
Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017 @ St. Monica and St. James Episcopal Church
Mar 9 @ 12:00 pm – 1:00 pm
Baby Yoga (newborn-pre-crawling) - Thursday - Feb-Mar 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017
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Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Jan-Mar 2017 10:00 am
Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Jan-Mar 2017 @ St. Monica and St. James Episcopal Church
Mar 16 @ 10:00 am – 10:45 am
Preschooler Family Yoga (21 mo-4 yrs) - Thursday - Jan-Mar 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Jan-Mar 2017
Tot Yoga (crawling-2 yrs) – Thursday – Jan-Mar 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Thursday – Jan-Mar 2017 @ St. Monica and St. James Episcopal Church
Mar 16 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Thursday - Jan-Mar 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Thursday – Jan-Mar 2017
Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017 12:00 pm
Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017 @ St. Monica and St. James Episcopal Church
Mar 16 @ 12:00 pm – 1:00 pm
Baby Yoga (newborn-pre-crawling) - Thursday - Feb-Mar 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017
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Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Jan-Mar 2017 10:00 am
Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Jan-Mar 2017 @ St. Monica and St. James Episcopal Church
Mar 23 @ 10:00 am – 10:45 am
Preschooler Family Yoga (21 mo-4 yrs) - Thursday - Jan-Mar 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Family Yoga (21 mo-4 yrs) – Thursday – Jan-Mar 2017
Tot Yoga (crawling-2 yrs) – Thursday – Jan-Mar 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Thursday – Jan-Mar 2017 @ St. Monica and St. James Episcopal Church
Mar 23 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Thursday - Jan-Mar 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Thursday – Jan-Mar 2017
Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017 12:00 pm
Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017 @ St. Monica and St. James Episcopal Church
Mar 23 @ 12:00 pm – 1:00 pm
Baby Yoga (newborn-pre-crawling) - Thursday - Feb-Mar 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017
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Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017 12:00 pm
Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017 @ St. Monica and St. James Episcopal Church
Mar 30 @ 12:00 pm – 1:00 pm
Baby Yoga (newborn-pre-crawling) - Thursday - Feb-Mar 2017 @ St. Monica and St. James Episcopal Church | Washington | District of Columbia | United States
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents. For baby, we’ll explore dozens of playful activities designed to support your baby’s… Continue Reading Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017
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Contact us: (202) 599-0434 inquiries@breathingspacedc.com

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