Wellness education and yoga for the whole family – newborn to adult.

Class and Event Calendar – Family Yoga and Wellness

Weekly classes are offered in 6 to 12 class series. Late registration is allowed for weekly classes until the series half-way point. Registration is automatically prorated for remaining classes. Within each calendar item, click on the “continue reading” link to find class details or “tickets register” to sign up.

Drop-ins are welcome in any Prenatal Yoga, Postnatal or Baby Yoga or Babywearing Dance classes only. Learn more about dropping in.

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Sun Mon Tue Wed Thu Fri Sat
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Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 9:00 am
Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 @ Christ Church
Apr 1 @ 9:00 am – 9:45 am
Preschooler Yoga (21 mo-4 yrs) - 9 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 10:00 am
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 @ Christ Church
Apr 1 @ 10:00 am – 10:45 am
Preschooler Yoga (21 mo-4 yrs) - 10 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 @ Christ Church - Washington Parish
Apr 1 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Saturday - Jan-Mar 2017 @ Christ Church - Washington Parish | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017
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Family Yoga (4 yrs+) – Sunday – Jan-Mar 2017 3:00 pm
Family Yoga (4 yrs+) – Sunday – Jan-Mar 2017 @ Capitol Hill Presbyterian Church
Apr 2 @ 3:00 pm – 3:45 pm
Family Yoga (4 yrs+) - Sunday - Jan-Mar 2017 @ Capitol Hill Presbyterian Church | Washington | District of Columbia | United States
Family Yoga explores age-appropriate yoga poses, breathing exercises, songs, movement games and relaxation, with an emphasis on interactive and partner activities for kids and adults to do together. Class is focused on for families with children… Continue Reading Family Yoga (4 yrs+) – Sunday – Jan-Mar 2017
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Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 9:00 am
Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017 @ Christ Church
Apr 8 @ 9:00 am – 9:45 am
Preschooler Yoga (21 mo-4 yrs) - 9 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 9 am Saturday – Jan-Mar 2017
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 10:00 am
Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017 @ Christ Church
Apr 8 @ 10:00 am – 10:45 am
Preschooler Yoga (21 mo-4 yrs) - 10 am Saturday - Jan-Mar 2017 @ Christ Church | Washington | District of Columbia | United States
Preschooler Family Yoga incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. For families of 21 month to 4 year old preschoolers (younger siblings welcome).  Parents fully participate… Continue Reading Preschooler Yoga (21 mo-4 yrs) – 10 am Saturday – Jan-Mar 2017
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 11:00 am
Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017 @ Christ Church - Washington Parish
Apr 8 @ 11:00 am – 11:45 am
Tot Yoga (crawling-2 yrs) - Saturday - Jan-Mar 2017 @ Christ Church - Washington Parish | Washington | District of Columbia | United States
Tot Yoga is a supportive, fun-loving, and active yoga class for crawling babies to 2 year old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Tot Yoga (crawling-2 yrs) – Saturday – Jan-Mar 2017
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Family Yoga (4 yrs+) – Sunday – Jan-Mar 2017 3:00 pm
Family Yoga (4 yrs+) – Sunday – Jan-Mar 2017 @ Capitol Hill Presbyterian Church
Apr 9 @ 3:00 pm – 3:45 pm
Family Yoga (4 yrs+) - Sunday - Jan-Mar 2017 @ Capitol Hill Presbyterian Church | Washington | District of Columbia | United States
Family Yoga explores age-appropriate yoga poses, breathing exercises, songs, movement games and relaxation, with an emphasis on interactive and partner activities for kids and adults to do together. Class is focused on for families with children… Continue Reading Family Yoga (4 yrs+) – Sunday – Jan-Mar 2017
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Teen Yoga – Jan-Mar – Tuesday 5:45 pm
Teen Yoga – Jan-Mar – Tuesday @ Christ Church
Apr 11 @ 5:45 pm – 6:45 pm
Teen Yoga - Jan-Mar - Tuesday @ Christ Church | Washington | District of Columbia | United States
This class provides teens with a safe space to explore more complex poses and sequences than in classes for younger children as well breathing exercises, movement games, mindfulness techniques and much needed relaxation.  Students will… Continue Reading Teen Yoga – Jan-Mar – Tuesday
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Contact us: (202) 599-0434 inquiries@breathingspacedc.com

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