Family Yoga

While our kids and family yoga classes are offered in multi-week series and we don't normally allow drop-ins, we occasionally we offer opportunities for new students to try out a class with no commitment. September 12 & 14 are one of those times! Trial classes allow students new to Breathing Space or new to an… Continue Reading Try Out Early Childhood Yoga & Dance Classes in September

Fall 2017 classes will begin the week of Sept 16 or 23. Classes feature age-appropriate poses, songs, activities, and more. Read full class descriptions on our early childhood or kids yoga pages. 11:00 AM  Wed with Jamie @ Shenanigans Art Space 9:30 AM Thu with Rebecca @ Realignment Studio 9:00 AM Sat with Jessica **FULL** @ Christ Church 11:00… Continue Reading Fall Family Classes Enrolling Now

Tot does toes-to-nose pose

People are sometimes surprised when I tell them I teach yoga to 2 year olds. "My toddler would never sit still for a yoga class," they say. I hope no one ever suggests that they should! Preschooler and Tot yoga classes incorporate lots of playful yoga poses, gross-motor activities, and age-appropriate games, kid-friendly songs and… Continue Reading Preschooler Family Yoga – Fun and Fitness – FAQ

tree pose in front of spring flowers

Longer days, plentiful rains, and summer-like heat of May in DC always means the life and energy of the plants in my yard are just busting out of any sense of containment. School kids are wrapping up their year, showing off their accomplishments, and ready to move on to new things. Growth and excitement surrounds us and so… Continue Reading Summer Growth & Change

preschooler yoga class, down dog

Summer early childhood classes begin on June 21 and run on Tuesdays and Wednesdays through August 10. In order to provide lots of flexibility for summer travel, we will offer a 6-week registration option in addition to all our usual makeup options. You can even make up in advance of your travel, including in Saturday classes (which… Continue Reading Summer Early Childhood Classes Enrolling Now

tot yoga bubbles and rest

Winter kids & family classes continue through late March or Early April. Late registration is possible for classes with available space. Children's and family classes operate in multi-week series. Full series registration is required. No classes federal holidays, holiday weekends or DCPS Spring Break. 9:00 AM Sat Tot Yoga (crawling – 24 mo) Apr 29-Jun 24 (8 classes)… Continue Reading Spring Classes Registering Now

Winter 2017 kids and family yoga classes are enrolling now for fall 2016 enrolled students and will open for all on November 10. Winter sessions begin in early January and run through mid-March. Family Yoga - Kids/Teen Yoga - Prenatal/Postnatal/Baby 9:30 AM Mon with Debby @ Rooted Pilates (9 classes, Jan 23 - Mar 27, no class federal holidays)… Continue Reading Winter 2017 Kids & Family Yoga Classes

We get lots of questions by phone and email, but sometimes it helps just to put them out there: My maternity leave ends before your Baby & Me Yoga class series is over, can I still come?  We have never been able to talk babies into being born on our series schedule so offer both… Continue Reading Yoga Class FAQs: Baby, Tot, Kids, and Family Yoga

collage of kids yoga classes

Breathing Space is pleased to offer classes at a variety of community partner locations this fall. Learn more in our class descriptions for Early Childhood Yoga, Kids & Tween Yoga, Prenatal Yoga or Pilates Mat or use class links below to register. Baby & Me Yoga (approx. 6 weeks to nearly crawling) 10:30 Tue with Jen… Continue Reading Newsletter: Fall 2016 Classes Enrolling Now

Mind Jar

Thank you so much for sharing your kids and family yoga experience with us. We're having a wonderful summer so far and hope you'll be joining us for great classes and camps we have planned. The biggest change for Breathing Space in coming months is that we've decided to let go of the 1123 Penn location… Continue Reading Returning to Our Community Roots

Contact us: (202) 599-0434 inquiries@breathingspacedc.com

Classes News

Class Calendar

see our full class calendar

Upcoming Events

Sep
19
Tue
7:30 pm Prenatal Yoga @ Shenanigans Art Space
Prenatal Yoga @ Shenanigans Art Space
Sep 19 @ 7:30 pm – 8:45 pm
Prenatal Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Returning to Our Community Roots
Sep
20
Wed
10:00 am Preschooler Family Yoga @ Shenanigans Art Space
Preschooler Family Yoga @ Shenanigans Art Space
Sep 20 @ 10:00 am – 10:45 am
Preschooler Family Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Returning to Our Community Roots
11:00 am Tot Yoga @ Shenanigans Art Space
Tot Yoga @ Shenanigans Art Space
Sep 20 @ 11:00 am – 11:45 am
Tot Yoga @ Shenanigans Art Space | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24 month old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and… Continue Reading Returning to Our Community Roots
12:00 pm Baby Yoga & Play @ Shenanigans Art Space
Baby Yoga & Play @ Shenanigans Art Space
Sep 20 @ 12:00 pm – 12:45 pm
Baby Yoga & Play @ Shenanigans Art Space | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Returning to Our Community Roots
6:00 pm Prenatal Yoga @ Realignment Studio @ Realignment Studio
Prenatal Yoga @ Realignment Studio @ Realignment Studio
Sep 20 @ 6:00 pm – 7:15 pm
Prenatal Yoga @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Returning to Our Community Roots
Sep
21
Thu
9:30 am Tot Yoga @ Realignment Studio
Tot Yoga @ Realignment Studio
Sep 21 @ 9:30 am – 10:15 am
Tot Yoga @ Realignment Studio | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24-month-old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and games while… Continue Reading Returning to Our Community Roots
10:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Sep 21 @ 10:30 am – 11:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Returning to Our Community Roots
11:30 am Baby Yoga & Play @ Realignment Studio
Baby Yoga & Play @ Realignment Studio
Sep 21 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Returning to Our Community Roots
Sep
22
Fri
8:30 am Kids Yoga Day Off Camp @ Christ Church
Kids Yoga Day Off Camp @ Christ Church
Sep 22 @ 8:30 am – 5:45 pm
Kids Yoga Day Off Camp @ Christ Church | Washington | District of Columbia | United States
Our camps provide students from PreK-4th grade with a fun, creative, educational and enriching experience on DCPS days off for professional development or parent-teacher conferences. We’ll do yoga movement classes, mindfulness activities, relaxation, games, crafts… Continue Reading Returning to Our Community Roots
9:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Sep 22 @ 9:30 am – 10:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Returning to Our Community Roots

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