Kids Yoga

Jump - Yoga Camp 2013, kids

It's summer camp planning time in DC! Parents are weighing options and looking for convenient, affordable and enriching camps to provide their kids with an awesome summer. Breathing Space summer camp provides children with a fun, creative, and educational experience through yoga movement classes, mindfulness activities, relaxation, games, crafts, field trips and outdoor time. Each week-long… Continue Reading Announcing Summer 2018 Kids Yoga Camp – Washington DC

Yoga helps children and teens learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. Breathing Space classes incorporate age-appropriate poses, breathing, movement, games, music, and even art. Family classes emphasize activities parents and children do together. Classes often revolve around a philosophical or natural theme and… Continue Reading Winter Yoga Workshops for Preteens,Teens, and Families

Yoga for babies and toddlers features fun, age-appropriate poses, breath exercises movement games, rhythm, and songs for little ones and caregivers to do together. Yoga supports motor skills, language acquisition, and social-emotional development. Learn more. Classes are offered in multi-week class series; registration is required, no drop-ins. Winter classes begin January 6 and continue through mid March. 11:00 AM  Wed with… Continue Reading Winter 2018 Class Registration

Tot does toes-to-nose pose

People are sometimes surprised when I tell them I teach yoga to 2 year olds. "My toddler would never sit still for a yoga class," they say. I hope no one ever suggests that they should! Preschooler and Tot yoga classes incorporate lots of playful yoga poses, gross-motor activities, and age-appropriate games, kid-friendly songs and… Continue Reading Preschooler Family Yoga – Fun and Fitness – FAQ

We get lots of questions by phone and email, but sometimes it helps just to put them out there: My maternity leave ends before your Baby Yoga class series is over, can I still come?  We have never been able to talk babies into being born on our series schedule, so offer drop-in options for those… Continue Reading Yoga Class FAQs: Baby, Tot, Kids, and Family Yoga

Join us for spring and summer kids and preteen/teen or early childhood and family yoga classes: Baby & Me Yoga (newborn-pre-crawling) Tue @ 11:30 am, Sat @ 10:30 am Tot Yoga (crawling-2 yrs) Tue @ 9:30 am, Wed @ 11 am, Sat @ 8:30 am Preschooler Yoga (21 mo-4 yrs) Sun @ 11 am, Tue @ 10:30 am, Wed @ 10 am, Sat @ 9:30 am Our… Continue Reading Spring Yoga & Pilates Classes Enrolling Now

Join Breathing Space owner Jen and her 8-year-old daughter for a mother-daughter yoga class and Valentine themed crafty activity. Family Yoga is structured like an age-appropriate kids class with an emphasis on poses and activities for parents and children to do together. While many of the poses will look familiar to adult yogis, we incorporate songs… Continue Reading Valentine’s Day: Mother-Daughter Yoga Date

Did you see Jen's articles on the ChildLight Yoga blog? Learn a few of her daughter's favorite calm-down poses. Yoga for Back-To-School Anxiety or Exhaustion With school starting around the country, students may be experiencing emotions ranging from joy and excitement, to anxiety or even dread.  As parents we do our best to prepare our… Continue Reading Around the Web: Yoga for Back-To-School Anxiety or Exhaustion

Breathing Space does not allow single class drop-ins to kids & family classes for crawling babies or older children. Why? We've written before about the benefits of committing to a weekly yoga class. Children, even more than adults, benefit from the consistency and progressive teaching enabled by full registration. Kids yoga operates in an unusual… Continue Reading Full Registration for Kids & Family Classes

In order to keep summer camp affordable and conserve natural resources, we use recyclables in camp crafts whenever possible. Considering that we have some 200+ camper weeks scheduled this summer, we need a lot of stuff! Toilet paper and paper towel rolls (We need a ton of these over the course of the summer for… Continue Reading Wanted: Your Recyclables for Camp Crafts

Contact us: (202) 599-0434 inquiries@breathingspacedc.com

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