Wellness education and yoga for the whole family – newborn to adult.

Mommy and Me Yoga

Winter 2017 kids and family yoga classes are enrolling now for fall 2016 enrolled students and will open for all on November 10. Winter sessions begin in early January and run through mid-March. Family Yoga - Kids/Teen Yoga - Prenatal/Postnatal/Baby 9:30 AM Mon with Debby @ Rooted Pilates (9 classes, Jan 23 - Mar 27, no class federal holidays)… Continue Reading Winter 2017 Kids & Family Yoga Classes

We get lots of questions by phone and email, but sometimes it helps just to put them out there: My maternity leave ends before your Baby & Me Yoga class series is over, can I still come?  We have never been able to talk babies into being born on our series schedule so offer both… Continue Reading Yoga Class FAQs: Baby, Tot, Kids, and Family Yoga

collage of kids yoga classes

Breathing Space is pleased to offer classes at a variety of community partner locations this fall. Learn more in our class descriptions for Early Childhood Yoga, Kids & Tween Yoga, Prenatal Yoga or Pilates Mat or use class links below to register. Baby & Me Yoga (approx. 6 weeks to nearly crawling) 10:30 Tue with Jen… Continue Reading Newsletter: Fall 2016 Classes Enrolling Now

tot yoga bubbles and rest

Camp in the studio and summer schedule disruptions equate to a limited class schedule for July/August. Registration is open for continuing students and opens for everyone on June 7. MONDAY (no class Memorial Day) 8 PM - Pilates Mat - July 11-Aug 27 TUESDAY 9:30 AM - Tot Yoga* 10:30 AM - Preschooler Yoga* 11:30 AM - Baby & Me Yoga… Continue Reading Limited Schedule Weekdays in July & August

Our public prenatal, postnatal - including Baby & Me Yoga - series classes prioritize full series registration, but if there are unregistered spots in class, drop-in students are welcome to attend. Please pay for your drop-in class in advance. Several of our class venues do not have a computer or point-of-sale solution and instructors do not accept cash. Our registration site… Continue Reading How to Drop-in to Adult or Postnatal Classes

Join us for spring and summer kids and preteen/teen or early childhood and family yoga classes: Baby & Me Yoga (newborn-pre-crawling) Tue @ 11:30 am, Sat @ 10:30 am Tot Yoga (crawling-2 yrs) Tue @ 9:30 am, Wed @ 11 am, Sat @ 8:30 am Preschooler Yoga (21 mo-4 yrs) Sun @ 11 am, Tue @ 10:30 am, Wed @ 10 am, Sat @ 9:30 am Our… Continue Reading Spring Yoga & Pilates Classes Enrolling Now

Beginning with Fall 2015 classes, Breathing Space will no longer allow single class drop-ins to kids & family classes for crawling babies or older children. Why? We've written before about the benefits of committing to a weekly yoga class. Children, even more than adults, benefit from the consistency and progressive teaching enabled by full registration.… Continue Reading Policy Change: Full Registration for Kids & Family Classes

Our kids and family yoga classes incorporate appropriate poses, games, stories, and songs to encourage children (and their caregivers) to celebrate moving creatively and mindfully in their bodies, while having fun. Fall session will run from Sept 12-Dec 9, with weekend classes ending Nov 22 and no class Columbus Day weekend. Still time to join us: Pricing… Continue Reading Fall 2015 Kids & Family Class Registration is Open

Updated: May 15, 2014 With the debut of our new registration system, all adult classes, including prenatal, will offer a partial registration class bundle. We still have full session registration and we also have a monthly membership. What are your options? Session Registration - $14 per class, total cost depends on length of session Commit to… Continue Reading More Flexible Adult Yoga

No class schedule can accommodate everyone (practical reality) and no one teacher or class is right for every student (this is actually a good thing). Thankfully, we living in a community with a wealth of yoga opportunities for all ages of student. Jen Mueller Yoga - Almost all of Jen's classes are through Breathing Space… Continue Reading FAQ: Where Else Can I Find Yoga on the Hill or Yoga for Children?

Contact us: (202) 599-0434 inquiries@breathingspacedc.com

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