Preschool Yoga

While our kids and family yoga classes are offered in multi-week series and we don't normally allow drop-ins, we occasionally we offer opportunities for new students to try out a class with no commitment. This Saturday is one of those times! We have room for a few new students – new to Breathing Space or… Continue Reading Demo Tot & Preschooler Classes Saturday, June 24, 2017

Tot does toes-to-nose pose

People are sometimes surprised when I tell them I teach yoga to 2 year olds. "My toddler would never sit still for a yoga class," they say. I hope no one ever suggests that they should! Preschooler and Tot yoga classes incorporate lots of playful yoga poses, gross-motor activities, and age-appropriate games, kid-friendly songs and… Continue Reading Preschooler Family Yoga – Fun and Fitness – FAQ

tot yoga bubbles and rest

Winter kids & family classes continue through late March or Early April. Late registration is possible for classes with available space. Children's and family classes operate in multi-week series. Full series registration is required. No classes federal holidays, holiday weekends or DCPS Spring Break. 9:00 AM Sat Tot Yoga (crawling – 24 mo) Apr 29-Jun 24 (8 classes)… Continue Reading Spring Classes Registering Now

We get lots of questions by phone and email, but sometimes it helps just to put them out there: My maternity leave ends before your Baby & Me Yoga class series is over, can I still come?  We have never been able to talk babies into being born on our series schedule so offer both… Continue Reading Yoga Class FAQs: Baby, Tot, Kids, and Family Yoga

collage of kids yoga classes

Breathing Space is pleased to offer classes at a variety of community partner locations this fall. Learn more in our class descriptions for Early Childhood Yoga, Kids & Tween Yoga, Prenatal Yoga or Pilates Mat or use class links below to register. Baby & Me Yoga (approx. 6 weeks to nearly crawling) 10:30 Tue with Jen… Continue Reading Newsletter: Fall 2016 Classes Enrolling Now

tot yoga bubbles and rest

Camp in the studio and summer schedule disruptions equate to a limited class schedule for July/August. Registration is open for continuing students and opens for everyone on June 7. MONDAY (no class Memorial Day) 8 PM - Pilates Mat - July 11-Aug 27 TUESDAY 9:30 AM - Tot Yoga* 10:30 AM - Preschooler Yoga* 11:30 AM - Baby & Me Yoga… Continue Reading Limited Schedule Weekdays in July & August

Join us for spring and summer kids and preteen/teen or early childhood and family yoga classes: Baby & Me Yoga (newborn-pre-crawling) Tue @ 11:30 am, Sat @ 10:30 am Tot Yoga (crawling-2 yrs) Tue @ 9:30 am, Wed @ 11 am, Sat @ 8:30 am Preschooler Yoga (21 mo-4 yrs) Sun @ 11 am, Tue @ 10:30 am, Wed @ 10 am, Sat @ 9:30 am Our… Continue Reading Spring Yoga & Pilates Classes Enrolling Now

Beginning with Fall 2015 classes, Breathing Space will no longer allow single class drop-ins to kids & family classes for crawling babies or older children. Why? We've written before about the benefits of committing to a weekly yoga class. Children, even more than adults, benefit from the consistency and progressive teaching enabled by full registration.… Continue Reading Policy Change: Full Registration for Kids & Family Classes

Our kids and family yoga classes incorporate appropriate poses, games, stories, and songs to encourage children (and their caregivers) to celebrate moving creatively and mindfully in their bodies, while having fun. Fall session will run from Sept 12-Dec 9, with weekend classes ending Nov 22 and no class Columbus Day weekend. Still time to join us: Pricing… Continue Reading Fall 2015 Kids & Family Class Registration is Open

We have 4 different parent-child yoga classes on our schedule and several people have asked, which one should they should sign up for? To answer that, pick the best description that fits your situation: If you have one child, pick the appropriate age range: babies newborn to almost crawling crawling (or almost crawling and at least… Continue Reading Which Parent-Child Yoga Class Should I Take?

Contact us: (202) 599-0434 inquiries@breathingspacedc.com

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