Wellness education and yoga for the whole family – newborn to adult.


Breathing Space now has online reservations for drop-ins for Baby & Me Yoga and Prenatal Yoga classes! We still prioritize series registration ($16 per class for 6-8 weeks) but are now able to open available spaces for prenatal and postnatal drop-ins ($20 per class). Dropping in is simple: Find calendar listing for the class you wish… Continue Reading New: Online Drop-in Reservations for Prenatal and Baby & Me Yoga

tot yoga bubbles and rest

Camp in the studio and summer schedule disruptions equate to a limited class schedule for July/August. Registration is open for continuing students and opens for everyone on June 7. MONDAY (no class Memorial Day) 8 PM - Pilates Mat - July 11-Aug 27 TUESDAY 9:30 AM - Tot Yoga* 10:30 AM - Preschooler Yoga* 11:30 AM - Baby & Me Yoga… Continue Reading Limited Schedule Weekdays in July & August

Join us at Breathing Space: 1123 Pennsylvania Avenue SE for a special weekend open house full of activities previewing a new year in our new space. In addition to a reception open to all, we will host kids & family Winter schedule preview classes, special workshops for adults, and drop-off workshops for kids ages 5… Continue Reading Winter Solstice Studio Open House Weekend

Tot Yoga - class for baby and toddler crawling to 2, with parents

During our Winter Solstice Open House from December 19-21, join us  for any of our usual weekend schedule classes for $15 per class in advance ($20 in person, makeup credits and class passes accepted). Great opportunity for new students to try a class before registering for the January session. SATURDAY 9:30 am - Little Families… Continue Reading Kids & Family Winter Schedule Preview Classes

This one day workshop is open to all classroom teachers, administrators, school counselors, phys ed teachers, therapists and others seeking to bring simple yoga and mindfulness techniques into the classroom or similar setting for a more peaceful, productive class day. See our workshop page for upcoming dates. Registration includes the 230pg, fully-illustrated Yoga 4 Classrooms® manual… Continue Reading Yoga 4 Classrooms Professional Development Workshop

Contact us: (202) 599-0434 inquiries@breathingspacedc.com

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