Baby Yoga

Yoga class provides a safe space for babies, toddlers and their caregivers to explore movement milestones, social-emotional development, and connect with each other and other parents and children. Taking class with your tot or toddler can offer some of the following benefits you might not have thought about: Language development – Tot yoga classes expose babies and… Continue Reading Benefits of Yoga for Babies & Toddlers – Crawlers and Walkers

We get lots of questions by phone and email, but sometimes it helps just to put them out there: My maternity leave ends before your Baby Yoga class series is over, can I still come?  We have never been able to talk babies into being born on our series schedule, so offer drop-in options for those… Continue Reading Yoga Class FAQs: Baby, Tot, Kids, and Family Yoga

The poses we do in baby yoga classes are developmentally supportive, may improve digestion, ease gas pain and colic, and boost the immune system.[1] Yoga play stimulates the vestibular system, proprioceptive development,  and motor control.[2] Baby Yoga rhymes, songs, interaction, and movement stimulates language development.[3] Dedicated face time interaction in baby yoga class stimulates baby's neurological development and empathy… Continue Reading Top 5 Reasons to Do Yoga with Your Infant: Baby Yoga & Play FAQ

Contact us: (202) 599-0434 inquiries@breathingspacedc.com

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