Postnatal Yoga

We get lots of questions by phone and email, but sometimes it helps just to put them out there: My maternity leave ends before your Baby Yoga class series is over, can I still come?  We have never been able to talk babies into being born on our series schedule, so offer drop-in options for those… Continue Reading Yoga Class FAQs: Baby, Tot, Kids, and Family Yoga

The poses we do in baby yoga classes are developmentally supportive, may improve digestion, ease gas pain and colic, and boost the immune system.[1] Yoga play stimulates the vestibular system, proprioceptive development,  and motor control.[2] Baby Yoga rhymes, songs, interaction, and movement stimulates language development.[3] Dedicated face time interaction in baby yoga class stimulates baby's neurological development and empathy… Continue Reading Top 5 Reasons to Do Yoga with Your Infant: Baby Yoga & Play FAQ

Contact us: (202) 599-0434 inquiries@breathingspacedc.com

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