Wellness education and yoga for the whole family – newborn to adult.

Baby Yoga (newborn-pre-crawling) – Thursday – Feb-Mar 2017

March 2, 2017 @ 12:00 pm – 1:00 pm
St. Monica and St. James Episcopal Church
222 8th St NE
Washington, DC 20002
$96 for 6 classes or $20 to drop in
Breathing Space

Baby & Me Yoga Class

Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents.

For baby, we’ll explore dozens of playful activities designed to support your baby’s development, digestion, and sleep.

moms and babies in yoga classFor parents, we’ll explore strength- and flexibility-building postures, breathing exercises, and relaxation techniques to address common physical complaints and mental/emotional stressors during the postpartum/new-parent period.

Most appropriate from 6-weeks postpartum until baby is mobile. No previous yoga experience necessary.

Sign Up ButtonThursdays 12:00-1:00 PM
St. Monica & St. James Episcopal Church, UpperHall

5 classes: 3/2/2017-3/30/2017

Cost: $ 80.00 (Series) or $ 20.00 (Drop In, Per Class, or 1 credit)

**Please note that we are no longer able to store anything at this location. Please bring a yoga mat to Baby & Me class. ** 

Why commit a weekly class? #1 answer: You’ll come more often, that’s human nature. Read more. Or read more about makeup policies.

Bringing twins? No additional charge for one caregiver bringing twins. Two babies each with their own caregiver are eligible for our sibling rate, 50% off the second registration.  To sign up, register the first baby and send us a note requesting an invoice for your sibling registration

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Contact us: (202) 599-0434 inquiries@breathingspacedc.com

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