222 8th St NE
Washington, DC 20002
Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents.
For baby, we’ll explore dozens of playful activities designed to support your baby’s development, digestion, and sleep.
For parents, we’ll explore strength- and flexibility-building postures, breathing exercises, and relaxation techniques to address common physical complaints and mental/emotional stressors during the postpartum/new-parent period.
Most appropriate from 6-weeks postpartum until baby is mobile. No previous yoga experience necessary.
Bringing twins? No additional charge for one caregiver bringing twins. Two babies each with their own caregiver are eligible for our sibling rate, 50% off the second registration. To sign up, register the first baby and send us a note requesting an invoice for your sibling registration