Breathing Space Baby Yoga is a blend of yoga-inspired movement, songs, baby play, and massage for newborn to pre-crawling babies and gentle yoga for parents.
For baby, we’ll explore dozens of playful activities designed to support your baby’s development, digestion, and sleep.
For parents, we’ll explore strength- and flexibility-building postures, breathing exercises, and relaxation techniques to address common physical complaints and mental/emotional stressors during the postpartum/new-parent period.
Most appropriate from 6-weeks postpartum until baby is mobile. No previous yoga experience necessary.
Our April/May series has 8 classes, Apr 6- May 30, for $128.00 (Series) or $20.00 (Drop In). No class Apr 18 (DCPS Spring Break). Registration will open on Feb 20 for returning students and Mar 6 for everyone.
Bringing twins? No additional charge for one caregiver bringing twins. Two babies each with their own caregiver are eligible for our sibling rate, 50% off the second registration. To sign up, register the first baby and send us a note requesting an invoice for your sibling registration