Baby Yoga & Play
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held in loving arms.
Most of the yoga we do in Baby Yoga & Play is for baby, but parents will get to do a little bit of moving and stretching as well as breathing and relaxation techniques. No yoga is experience required.