Babywearing Dance & Yoga

When:
August 29, 2017 @ 9:45 am – 10:45 am
2017-08-29T09:45:00-04:00
2017-08-29T10:45:00-04:00
Where:
Realignment Studio
641 Pennsylvania Ave SE
downstairs, Washington, DC 20003
USA
Cost:
$16-20 per class
babywearing danceThis class is a blend of zumba-esque dancing to contemporary pop music, yoga conditioning, and relaxation.
You will get a workout and have fun with your baby. Most appropriate from about 6 weeks (or when mom is cleared for moderate exercise) and as long as baby is happy in a carrier.
Bring a soft-bodied front-carrier or wrap to class so both arms can be used for dancing. Babywearing soothes your little one and promotes bonding, plus they love the music!
Our prenatal and postnatal class reservations are found on MindBodyOnline. Classes are ongoing; start anytime with a single drop-in class or by purchasing a multi-class pass.
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Contact us: (202) 599-0434 inquiries@breathingspacedc.com

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Class Calendar

see our full class calendar

Upcoming Events

Sep
21
Thu
9:30 am Tot Yoga @ Realignment Studio
Tot Yoga @ Realignment Studio
Sep 21 @ 9:30 am – 10:15 am
Tot Yoga @ Realignment Studio | Washington | District of Columbia | United States
This is a supportive, fun-loving, and active yoga class for crawling babies to 24-month-old toddlers and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and games while… Continue Reading Babywearing Dance & Yoga
10:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Sep 21 @ 10:30 am – 11:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Babywearing Dance & Yoga
11:30 am Baby Yoga & Play @ Realignment Studio
Baby Yoga & Play @ Realignment Studio
Sep 21 @ 11:30 am – 12:15 pm
Baby Yoga & Play @ Realignment Studio | Washington | District of Columbia | United States
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Babywearing Dance & Yoga
Sep
22
Fri
8:30 am Kids Yoga Day Off Camp @ Christ Church
Kids Yoga Day Off Camp @ Christ Church
Sep 22 @ 8:30 am – 5:45 pm
Kids Yoga Day Off Camp @ Christ Church | Washington | District of Columbia | United States
Our camps provide students from PreK-4th grade with a fun, creative, educational and enriching experience on DCPS days off for professional development or parent-teacher conferences. We’ll do yoga movement classes, mindfulness activities, relaxation, games, crafts… Continue Reading Babywearing Dance & Yoga
9:30 am Preschooler Yoga @ Realignment Studio
Preschooler Yoga @ Realignment Studio
Sep 22 @ 9:30 am – 10:15 am
Preschooler Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Babywearing Dance & Yoga
10:30 am Postnatal Yoga @ Realignment Studio
Postnatal Yoga @ Realignment Studio
Sep 22 @ 10:30 am – 11:30 am
Postnatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading Babywearing Dance & Yoga
Sep
23
Sat
9:00 am Tot Yoga **FULL** @ Christ Church
Tot Yoga **FULL** @ Christ Church
Sep 23 @ 9:00 am – 9:45 am
Tot Yoga **FULL** @ Christ Church | Washington | District of Columbia | United States
Our Saturday morning class is currently full. If you would be interested in us running a second section of this class, please complete our waitlist form. This is a supportive, fun-loving, and active yoga class… Continue Reading Babywearing Dance & Yoga
9:30 am Prenatal Yoga @ Realignment Studio
Prenatal Yoga @ Realignment Studio
Sep 23 @ 9:30 am – 10:45 am
Prenatal Yoga @ Realignment Studio | Washington | District of Columbia | United States
In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Babywearing Dance & Yoga
10:00 am Preschooler Family Yoga @ Christ Church
Preschooler Family Yoga @ Christ Church
Sep 23 @ 10:00 am – 10:45 am
Preschooler Family Yoga @ Christ Church | Washington | District of Columbia | United States
This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Babywearing Dance & Yoga
11:00 am Baby Yoga & Play @ Realignment Studio
Baby Yoga & Play @ Realignment Studio
Sep 23 @ 11:00 am – 11:45 am
Baby Yoga & Play @ Realignment Studio
Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Babywearing Dance & Yoga

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