Family Yoga explores age-appropriate yoga poses, breathing exercises, songs, movement games and relaxation, with an emphasis on interactive and partner activities for kids and adults to do together.
Class is focused on for families with children ages 4 and older. Parents should plan fully participate, but no yoga experience is required. Yoga mats are used in this class so feel free to bring your own or borrow one from us. Simply wear comfortable clothes and be prepared to move.
Our winter Sunday series is 9 classes, Jan 29-Apr 9, from 3 PM-3:45 PM at Capitol Hill Presbyterian Church for $160 for one child/parent pair. Series registration required; no drop-ins. (No class President’s Day weekend)
Siblings: Discounted sibling registration ($80) is not available online. To sign up, register the first child and send us a note requesting an invoice for your sibling registration. Sibling registration covers up to 2 more children from the family. No additional charge for parents. Recommended for younger siblings 3 years or older.