Kids Yoga & Mindfulness

When:
October 1, 2017 @ 2:30 pm – 3:30 pm
2017-10-01T14:30:00-04:00
2017-10-01T15:30:00-04:00
Where:
Shenanigans Art Space
316 F St NE
Washington, DC 20002
USA
Cost:
$160 for 10 classes
kids yoga warrior 1Yoga helps children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. A kids yoga class encourages children to move creatively in a non-competitive environment while honoring each child’s unique expression of the poses.

Breathing Space classes incorporate age-appropriate poses, breathing, movement, games, music, and art. Classes often revolve around a philosophical or natural theme and always include some form of quiet relaxation.

  • Fall 2017 series: Sept 24-Dec 10 (no class Nov 25), $160 for 10 classes.

Series registration required; no drop-ins. Contact us to pay half price for walking siblings younger than 21 months. Crawling or in-arms babies may attend free.

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Contact us: (202) 599-0434 inquiries@breathingspacedc.com

Classes News

Class Calendar

see our full class calendar

Upcoming Events

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22
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9:30 am Prenatal Yoga @ Realignment Studio
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Sep 23 @ 9:30 am – 10:45 am
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In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration, and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified… Continue Reading Kids Yoga & Mindfulness
10:00 am Preschooler Family Yoga @ Christ Church
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Sep 23 @ 10:00 am – 10:45 am
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This class is for families 21-month to 4-year old preschoolers, with younger siblings welcome. Class incorporates age-appropriate yoga poses, songs, stories, and games as children learn yoga through social interaction, repetition, and play. No yoga… Continue Reading Kids Yoga & Mindfulness
11:00 am Baby Yoga & Play @ Realignment Studio
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Sep 23 @ 11:00 am – 11:45 am
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Breathing Space Baby Yoga & Play features fun yoga-inspired postures and movements as well as calming, nurturing ways to enhance bonding and improve baby’s sleep. Babies enjoy yoga while on their backs, tummies, or held… Continue Reading Kids Yoga & Mindfulness
11:00 am Family Yoga (4+ yrs) @ Christ Church
Family Yoga (4+ yrs) @ Christ Church
Sep 23 @ 11:00 am – 12:00 pm
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Family Yoga is structured like an age-appropriate kids class with an emphasis on poses and activities for parents and children to do together. This class is targeted to children from 4-10 years old. Fall 2017 series: Sept… Continue Reading Kids Yoga & Mindfulness
Sep
24
Sun
2:30 pm Kids Yoga & Mindfulness @ Shenanigans Art Space
Kids Yoga & Mindfulness @ Shenanigans Art Space
Sep 24 @ 2:30 pm – 3:30 pm
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Yoga helps children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. A kids yoga class encourages children to move creatively in a non-competitive environment while… Continue Reading Kids Yoga & Mindfulness
Sep
25
Mon
10:30 am Postnatal Yoga @ Realignment Studio
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Sep 25 @ 10:30 am – 11:30 am
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This class is designed for postpartum moms to gently and safely regain strength, tone, and endurance after pregnancy and birth with an emphasis on core strength and posture. Pre-crawling babies (and their voices) are welcome,… Continue Reading Kids Yoga & Mindfulness

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