Wellness education and yoga for the whole family – newborn to adult.

Prenatal Yoga – Apr-May 2017 – Thursday

prenatal yoga quad stretchIn this all-level Prenatal Yoga class, expecting moms will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth.

Enjoy the community of other expecting mothers while we practice modified Hatha Yoga postures, breath work, vocal toning and meditation. No previous yoga experience necessary.

prenatal moms in savasana


Thursdays 7:30-8:45 PM at Christ Church, ParishHall

6 classes: 4/6/2017-5/25/2017, no class 4/27

Cost:
$ 112.00
 (Series)
$ 20.00 (Drop In, Per Class, or 1 credit)

Read more about drop-in policies.

Why commit a weekly class? #1 answer: You’ll come more often, that’s human nature. Read more.

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