Wellness education and yoga for the whole family – newborn to adult.

Teen Yoga – Apr-June – Tuesday

This class provides teens with a safe space to explore more complex poses and sequences than in classes for younger children as well breathing exercises, movement games, mindfulness techniques and much needed relaxation.  Students will build strength and flexibility in a class that is designed to be accepting, fun, and non-competitive. All teens welcome; no yoga experience is necessary.Register Button
Tuesdays April 25-June 6
$112 for 7 classes
Instructor: Jamie Peterson
Christ Church, ParishHall
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Contact us: (202) 599-0434 inquiries@breathingspacedc.com

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