This class provides teens with a safe space to explore more complex poses and sequences than in classes for younger children as well breathing exercises, movement games, mindfulness techniques and much needed relaxation. Students will build strength and flexibility in a class that is designed to be accepting, fun, and non-competitive. All teens welcome; no yoga experience is necessary.
Starts Tuesday 01/10/2017 05:45-6:45 PM Instructor: Jennifer Mueller Christ Church, ParishHall
$160 for 11 classes: 1/10/2017 – 3/28/2017, no class Feb 14, Feb 28 or Mar 21.