Winter Early Childhood and Kids Yoga Classes Begin

two year olds in supported fish pose

Yoga for babies and toddlers features fun, age-appropriate poses, breath exercises movement games, rhythm, and songs for little ones and caregivers to do together. Yoga supports motor skills, language acquisition, and social-emotional development. Learn more.

Weekly kids & family classes

for crawling babies through teens, are offered in multi-week class series; registration is required, no drop-ins. Winter classes begin January 6 and continue through mid March.

Tot Yoga (crawling-24 mo)

Toddler  Family Yoga (steady walking-3 yrs, younger siblings welcome)

Preschooler Yoga (21 mo-4 yrs, younger siblings welcome)

4 images of kids and family yoga

See also:

Monthly workshop series for older children and teens

Classes for older children and teens feature more challenging poses and sequences than those for younger children along with breathwork, concentration, introductory meditation techniques and much needed relaxation time.

Family Yoga & Mindfulness (4yrs+)

Teen/TweenYoga & Mindfulness (9-15 yrs)

Registration for monthly workshops can be the full series or a single class. Minimum 8 enrolled to run any individual class.

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