Cheverly – Baby, Toddler, Kids & Family Yoga

Fall 2018 Classes Enrolling Now

Yoga for children supports motor skills, language acquisition, and social-emotional development while having fun. Breathing Space yoga for babies and toddlers classes incorporate playful, age appropriate poses, breathing exercises, movement games, rhythm, and songs for little ones and caregivers to do together.

Fall weekday classes begin Sept 27. Weekend classes begin October 13. Both run through early December.

toddlers doing yogaTot Yoga 

for crawling babies to 24 mo old toddlers with parent or caregiver. Learn more.

11:00 AM Thur with Jessica

Toddler Family Yoga

for walking through 3 year old toddlers with parents and caregivers. Learn more.

9:30 AM Sat with Tiffany (late start series: 10/13)

Little Family Yoga 

for 21 mo toddlers to 4 yr old preschoolers and  younger siblings. Learn more.

10:00 AM Thur with Jessica

Family Yoga

for 3 – 8 yr old children and families, younger siblings from 2 years and up welcome. Learn more.

10:30 AM Sat with Tiffany (late start series: 10/13)

Classes for crawling babies and older toddlers and families are offered in multi-week class series; registration is required, no drop-ins. Enrollment includes little one & up to two (2) caregivers weekly (parents, grandparents, nannies or other caregivers welcome). Sibling discounts automatically apply. Nanny shares welcome (10% discount). More class policies.

baby & me yoga, warriorsBaby & Me Yoga

for pre-crawlers is a blend of fun, yoga-inspired movements and postures for baby and postpartum-appropriate yoga for mom/caregiver.

12:00 PM Thur with Jessica

Baby & Me Yoga is a blend of fun, yoga-inspired movements and postures for baby and postpartum-appropriate yoga for mom/caregiver. Babies participate while on their backs, tummies, or held in loving arms. Class also features calming, nurturing ways to enhance bonding and improve baby’s sleep. Appropriate from approximately 6 weeks to nearly crawling.

Grownups will use strength- and flexibility-building postures, breathing exercises, and relaxation techniques to address common physical complaints and mental/emotional stressors during the postpartum/new-parent period.  No yoga is experience required.

Classes for pre-crawlers do welcome individual date registration (drop-ins). Learn more.

Wildflower Yoga LogoCheverly Maryland classes are offered by Breathing Space thorough a partnership with Wildflower Yoga at Cheverly United Methodist Church, 2801 Cheverly Ave, 4th Floor (yoga room).