Prenatal Partners Workshop

assisted child's pose, prenatalPrepare your partner to be your best comfort and support during the weeks leading up to and during labor. In this workshop for expecting couples, you will learn birth prep partner yoga, massage and therapeutic tools to soothe physical and mental discomforts.

We will cover breath work, gentle stretching, comfort measures, relaxation techniques, and enjoy one another while bonding with baby.expecting couples in relaxing pose

Most appropriate for the third trimester. No yoga experience required for partners. If you have an exercise/birth ball, please bring it. Cost $95 per pair, $10 discount when registering at least 2 weeks in advance.


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Contact us: (202) 599-0434

Weekly Prenatal Yoga Classes

Join Alleah for weekly prenatal yoga classes Thursday evenings at 7:30 pm at Christ Church. Learn more.prenatal moms stretch in yoga class Learn about Benefits of Prenatal Yoga

Summer Special:

Unlimited Prenatal/Postnatal Pass

Take all the Prenatal Yoga, Postnatal Yoga, or Baby Yoga & Play classes you want between May 31 and Aug 31 for only $225!

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