Breathing Space Family Yoga - Breathing Space

Fall Live, Online Classes Enrolling

Yoga for the children and families from the comfort of home

Yoga for Private Groups or Learning Pods

Virtual or in person yoga and movement classes customized for your group.

Fall Baby & Toddler Yoga

Movement, songs & rhymes, fun, bonding, and relaxation! Parent-child classes especially designed for your infant or new mover through 4 years old to build skills, confidence, fitness while having fun with you.

Preparing for Baby

Our prenatal Beyond the Bump online course covers wellness and parenting topics for new families: breastfeeding, baby care, normal infant sleep, postnatal recovery, planning for new parenthood and more. 

Breathing Space supports healthy families through yoga and wellness education for all ages.

New Mindful Art Yoga Class Extension Courses

New Mindful Art Yoga Class Extension Courses

If you didn't attend virtual yoga camp this summer, you may have missed the news about our mindful creativity extension programs. Students who registered for yoga camp had the option to add on daily, self-paced extension activities to their interactive yoga classes....

Why Sign Up for Online Yoga During an Online School Year?

Why Sign Up for Online Yoga During an Online School Year?

We get it. Our kids are spending a lot of time glued to screens these days. School is online. Social lives are online. Even birthday parties and family celebrations have been moved online. So, why would you sign up for an online yoga class during an otherwise online...

Supporting Your Virtual Learner with Yoga & Mindfulness

Supporting Your Virtual Learner with Yoga & Mindfulness

Of all the ways we expected the 2020/21 school year to look, this wasn't one of them. As much as we can count our blessings, we haven't spoken to anyone who is 100% happy with the way their child's academic year is playing out. Parents of children enrolled in...

Virtual Camp Art Supply List

Virtual Camp Art Supply List

At #yogacamp, we do art every day!  That won't change when we go virtual. The kids love it, we love it, and its a great practice in mindfulness and getting into flow. Morning art class will require basic supplies that parents should plan to provide. You may already...

Black Lives Matter and Yoga

Black Lives Matter and Yoga

I’ve hesitated to write this. To be clear: I haven’t hesitated for even a breath on committing that #blacklivesmatter, but hesitated because I’ve never felt qualified or authorized to speak for “Yoga.” I’m in the middle of a discussion about whether another...

Children’s Yoga Home Practice Resources

Children’s Yoga Home Practice Resources

Breathing Space instructors love coming up with creative and engaging classes for you and your children to enjoy. But we usually see you only once a week. There are lots of opportunities for yoga between classes and the practice offers the most benefits when it...

Why You Should Sign Up for Virtual Camp

Why You Should Sign Up for Virtual Camp

Like all of you, we've been working to find our logical path through the COVID19 pandemic, discovering what systems work for us and what pre-existing ideas we can set aside during this time. There are many things we miss, but we're constantly finding silver linings....

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