Class Tips, Fees and Policies

Breathing Space - Tot Yoga Class at Hill Center

Got questions?

How to Sign Up for Classes or Camps

You can find our yoga class descriptions, family wellness programs, or class and event calendar on the website.

Our registration site is mobile friendly and is the primary way we take payments. Most of our class venues do not have a receptionist so it’s a great help to the instructor if you take care of this yourself in advance.

And don’t miss our Tips for New Students for what to expect in class itself and our Camp Frequently Asked Questions for camp-specific policies. 

Breathing Space Class and Purchase Policies

By registering for a class or camp with Breathing Space, you agree to the following policies: 

Enrollment and Attendance

Our Tot Yoga (crawling-24 months) and Little Family Yoga (21 months-4 yrs) have a 3 month age overlap on purpose. Personality, more than physical development, should be the deciding factor between the two classes. 

tot yoga circle timeTot Yoga tends to be a quieter class with more repetition from week to week, so suits more reserved toddlers better.

Little Family Yoga tends to be louder and move move more quickly from activity to activity to suit the energy level of 2-4 yr olds. Little Family Yoga requires more verbal direction following, incorporates more imaginative play, and typically involves less physical helping from parents. Very active almost-2 year olds often do well in this class because the social environment challenges them more than that of the younger group. Younger siblings accustomed to the energy and speed of older toddlers and preschoolers tend to enjoy this class as well, even if they are not able to do every pose.

Toddler Family Yoga (walking-4 yrs) is a crossover class which is very much like Little Family Yoga with some adaptations 12-21 month old students. 

Baby Yoga & Play classes, for newborn to pre-crawling babies and their grownup(s), contains dozens of yoga-inspired movements, postures, songs, rhymes and activities designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding, soothe the inevitable cranky moments, and improve baby’s sleep.

Baby & Me Yoga ClassBabies participate while on their backs, tummies, or held in loving arms. For grownups, this class is a special opportunity to meet other parents and caregivers, get support, and learn about baby’s emerging personality.

Grownups will also get to do a bit of postpartum-appropriate yoga themselves, including strength- and flexibility-building postures, breathing exercises, and relaxation techniques to address common physical complaints and mental/emotional stressors during the new-parent period.

Breathing Space Baby Yoga & Play series also incorporates developmental topics and time for parent-to-parent support during class. Our hope is that the community built in yoga will carry over into friendships and playdates off the mat.

Most appropriate from 6-weeks until baby is mobile. Moms, dads, grandparents or other caregivers welcome. No previous yoga experience necessary; be prepared/dressed for movement.

preschooler yogaTot Yoga classes, for crawling or nearly crawling babies to 24-month-old toddlers, are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.

tot yoga collageYoga helps babies, toddlers, and preschoolers explore movement milestones, gain confidence, build strength and fitness, learn a tool for self-regulation, connect with parents and caregivers, and set the foundation for healthy body attitudes and a fit lifestyle. 

We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth. Parents and children playfully move together through poses, songs, and activities appropriate for crawlers and walkers.

Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class. 

Little Family Yoga classes for 21-month-old toddlers to 4-year-old preschoolers, are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.

Yoga helps toddlers, and preschoolers explore movement milestones, gain confidence, build strength and fitness, learn a tool for self-regulation, connect with parents and caregivers, and set the foundation for healthy body attitudes and a fit lifestyle.  

bsfy-open-house 702Classes incorporate imagination, songs, words and stories and age-appropriate postures and activities as parents and children playfully move together. We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth.

Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class. 

Younger siblings are welcome in class. Registration is required for 1 year old or walking siblings. Sibling discount (50%) is automatic. Non-walking infants may attend free.

Toddler Family Yoga classes, for walking toddlers to 3-year-old preschoolers, are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.

Yoga helps toddlers, and preschoolers explore movement milestones, gain confidence, build strength and fitness, learn a tool for self-regulation, connect with parents and caregivers, and set the foundation for healthy body attitudes and a fit lifestyle.  

tot yoga playing with parachute

Classes incorporate imagination, songs, words and stories and age-appropriate postures and activities as parents and children playfully move together. We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth.

Toddler Family Yoga is a crossover class featuring activities from both our Tot Yoga and Little Family Yoga repertoire.

Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class. 

Younger siblings are welcome in class. Registration is required for 1 year old or walking siblings. Sibling discount (50%) is automatic. Non-walking infants may attend free.

Family Yoga & Mindfulness is structured like an age-appropriate kids class – with yoga poses, sequences, mindfulness activities, songs, and games, and an emphasis activities for parents and children to do together. Classes often revolve around philosophical, seasonal, or narrative themes and always include some form of quiet relaxation. No yoga experience required for either parent or child. 

family yoga, double squat

family yoga

Parents should plan to fully participate in family classes. One adult must be present, up to two adults are welcome on weekly basis, and the same adult need not be present every time. 

Age ranges and sibling policies vary by offering, so read individual registration descriptions for details. Generally, class is appropriate for siblings 1 year younger than the stated range. Sibling discounts are automatic. 

Early Childhood Yoga and Family Yoga classes are registered per child with additional siblings at half price. 

 

Kids Yoga helps children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun.  Breathing Space classes incorporate age-appropriate poses, breathing, movement, games, mindfulness activities, music, and sometimes art.

A kids yoga class encourages children to move creatively in a non-competitive environment while honoring each child’s unique expression of the poses. Classes often revolve around a philosophical or natural theme and always include some form of quiet relaxation.

Individual classes may be for more specific age ranges, so see descriptions for details.

Tween Yoga (Ages 9-12)  provides a competitive environment for older children to explore more complex poses and asana than in classes for younger children as well breathing exercises, movement games, mindfulness activities, and much-needed relaxation techniques. 

Students learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way, while still being playful and fun. Classes often revolve around a philosophical theme and may include discussion, journaling, or mindful art.

This class provides a competitive environment for teens and preteens to explore more complex poses and asana than in classes for younger children as well breathing exercises, movement games, mindfulness activities, and much-needed relaxation techniques. 

Students learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way, while still being playful and fun. Classes often revolve around a philosophical theme and may include discussion, journaling, or mindful art.

Individual classes may be for more specific age ranges, so see descriptions for details.

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Pricing and Discounts

Our Tot Yoga (crawling-24 months) and Little Family Yoga (21 months-4 yrs) have a 3 month age overlap on purpose. Personality, more than physical development, should be the deciding factor between the two classes. 

tot yoga circle timeTot Yoga tends to be a quieter class with more repetition from week to week, so suits more reserved toddlers better.

Little Family Yoga tends to be louder and move move more quickly from activity to activity to suit the energy level of 2-4 yr olds. Little Family Yoga requires more verbal direction following, incorporates more imaginative play, and typically involves less physical helping from parents. Very active almost-2 year olds often do well in this class because the social environment challenges them more than that of the younger group. Younger siblings accustomed to the energy and speed of older toddlers and preschoolers tend to enjoy this class as well, even if they are not able to do every pose.

Toddler Family Yoga (walking-4 yrs) is a crossover class which is very much like Little Family Yoga with some adaptations 12-21 month old students. 

Baby Yoga & Play classes, for newborn to pre-crawling babies and their grownup(s), contains dozens of yoga-inspired movements, postures, songs, rhymes and activities designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding, soothe the inevitable cranky moments, and improve baby’s sleep.

Baby & Me Yoga ClassBabies participate while on their backs, tummies, or held in loving arms. For grownups, this class is a special opportunity to meet other parents and caregivers, get support, and learn about baby’s emerging personality.

Grownups will also get to do a bit of postpartum-appropriate yoga themselves, including strength- and flexibility-building postures, breathing exercises, and relaxation techniques to address common physical complaints and mental/emotional stressors during the new-parent period.

Breathing Space Baby Yoga & Play series also incorporates developmental topics and time for parent-to-parent support during class. Our hope is that the community built in yoga will carry over into friendships and playdates off the mat.

Most appropriate from 6-weeks until baby is mobile. Moms, dads, grandparents or other caregivers welcome. No previous yoga experience necessary; be prepared/dressed for movement.

preschooler yogaTot Yoga classes, for crawling or nearly crawling babies to 24-month-old toddlers, are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.

tot yoga collageYoga helps babies, toddlers, and preschoolers explore movement milestones, gain confidence, build strength and fitness, learn a tool for self-regulation, connect with parents and caregivers, and set the foundation for healthy body attitudes and a fit lifestyle. 

We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth. Parents and children playfully move together through poses, songs, and activities appropriate for crawlers and walkers.

Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class. 

Little Family Yoga classes for 21-month-old toddlers to 4-year-old preschoolers, are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.

Yoga helps toddlers, and preschoolers explore movement milestones, gain confidence, build strength and fitness, learn a tool for self-regulation, connect with parents and caregivers, and set the foundation for healthy body attitudes and a fit lifestyle.  

bsfy-open-house 702Classes incorporate imagination, songs, words and stories and age-appropriate postures and activities as parents and children playfully move together. We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth.

Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class. 

Younger siblings are welcome in class. Registration is required for 1 year old or walking siblings. Sibling discount (50%) is automatic. Non-walking infants may attend free.

Toddler Family Yoga classes, for walking toddlers to 3-year-old preschoolers, are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.

Yoga helps toddlers, and preschoolers explore movement milestones, gain confidence, build strength and fitness, learn a tool for self-regulation, connect with parents and caregivers, and set the foundation for healthy body attitudes and a fit lifestyle.  

tot yoga playing with parachute

Classes incorporate imagination, songs, words and stories and age-appropriate postures and activities as parents and children playfully move together. We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth.

Toddler Family Yoga is a crossover class featuring activities from both our Tot Yoga and Little Family Yoga repertoire.

Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class. 

Younger siblings are welcome in class. Registration is required for 1 year old or walking siblings. Sibling discount (50%) is automatic. Non-walking infants may attend free.

Family Yoga & Mindfulness is structured like an age-appropriate kids class – with yoga poses, sequences, mindfulness activities, songs, and games, and an emphasis activities for parents and children to do together. Classes often revolve around philosophical, seasonal, or narrative themes and always include some form of quiet relaxation. No yoga experience required for either parent or child. 

family yoga, double squat

family yoga

Parents should plan to fully participate in family classes. One adult must be present, up to two adults are welcome on weekly basis, and the same adult need not be present every time. 

Age ranges and sibling policies vary by offering, so read individual registration descriptions for details. Generally, class is appropriate for siblings 1 year younger than the stated range. Sibling discounts are automatic. 

Early Childhood Yoga and Family Yoga classes are registered per child with additional siblings at half price. 

 

Kids Yoga helps children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun.  Breathing Space classes incorporate age-appropriate poses, breathing, movement, games, mindfulness activities, music, and sometimes art.

A kids yoga class encourages children to move creatively in a non-competitive environment while honoring each child’s unique expression of the poses. Classes often revolve around a philosophical or natural theme and always include some form of quiet relaxation.

Individual classes may be for more specific age ranges, so see descriptions for details.

Tween Yoga (Ages 9-12)  provides a competitive environment for older children to explore more complex poses and asana than in classes for younger children as well breathing exercises, movement games, mindfulness activities, and much-needed relaxation techniques. 

Students learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way, while still being playful and fun. Classes often revolve around a philosophical theme and may include discussion, journaling, or mindful art.

This class provides a competitive environment for teens and preteens to explore more complex poses and asana than in classes for younger children as well breathing exercises, movement games, mindfulness activities, and much-needed relaxation techniques. 

Students learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way, while still being playful and fun. Classes often revolve around a philosophical theme and may include discussion, journaling, or mindful art.

Individual classes may be for more specific age ranges, so see descriptions for details.

Load More

 

Refunds, Withdraws, Cancellations

Our Tot Yoga (crawling-24 months) and Little Family Yoga (21 months-4 yrs) have a 3 month age overlap on purpose. Personality, more than physical development, should be the deciding factor between the two classes. 

tot yoga circle timeTot Yoga tends to be a quieter class with more repetition from week to week, so suits more reserved toddlers better.

Little Family Yoga tends to be louder and move move more quickly from activity to activity to suit the energy level of 2-4 yr olds. Little Family Yoga requires more verbal direction following, incorporates more imaginative play, and typically involves less physical helping from parents. Very active almost-2 year olds often do well in this class because the social environment challenges them more than that of the younger group. Younger siblings accustomed to the energy and speed of older toddlers and preschoolers tend to enjoy this class as well, even if they are not able to do every pose.

Toddler Family Yoga (walking-4 yrs) is a crossover class which is very much like Little Family Yoga with some adaptations 12-21 month old students. 

Baby Yoga & Play classes, for newborn to pre-crawling babies and their grownup(s), contains dozens of yoga-inspired movements, postures, songs, rhymes and activities designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding, soothe the inevitable cranky moments, and improve baby’s sleep.

Baby & Me Yoga ClassBabies participate while on their backs, tummies, or held in loving arms. For grownups, this class is a special opportunity to meet other parents and caregivers, get support, and learn about baby’s emerging personality.

Grownups will also get to do a bit of postpartum-appropriate yoga themselves, including strength- and flexibility-building postures, breathing exercises, and relaxation techniques to address common physical complaints and mental/emotional stressors during the new-parent period.

Breathing Space Baby Yoga & Play series also incorporates developmental topics and time for parent-to-parent support during class. Our hope is that the community built in yoga will carry over into friendships and playdates off the mat.

Most appropriate from 6-weeks until baby is mobile. Moms, dads, grandparents or other caregivers welcome. No previous yoga experience necessary; be prepared/dressed for movement.

preschooler yogaTot Yoga classes, for crawling or nearly crawling babies to 24-month-old toddlers, are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.

tot yoga collageYoga helps babies, toddlers, and preschoolers explore movement milestones, gain confidence, build strength and fitness, learn a tool for self-regulation, connect with parents and caregivers, and set the foundation for healthy body attitudes and a fit lifestyle. 

We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth. Parents and children playfully move together through poses, songs, and activities appropriate for crawlers and walkers.

Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class. 

Little Family Yoga classes for 21-month-old toddlers to 4-year-old preschoolers, are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.

Yoga helps toddlers, and preschoolers explore movement milestones, gain confidence, build strength and fitness, learn a tool for self-regulation, connect with parents and caregivers, and set the foundation for healthy body attitudes and a fit lifestyle.  

bsfy-open-house 702Classes incorporate imagination, songs, words and stories and age-appropriate postures and activities as parents and children playfully move together. We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth.

Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class. 

Younger siblings are welcome in class. Registration is required for 1 year old or walking siblings. Sibling discount (50%) is automatic. Non-walking infants may attend free.

Toddler Family Yoga classes, for walking toddlers to 3-year-old preschoolers, are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.

Yoga helps toddlers, and preschoolers explore movement milestones, gain confidence, build strength and fitness, learn a tool for self-regulation, connect with parents and caregivers, and set the foundation for healthy body attitudes and a fit lifestyle.  

tot yoga playing with parachute

Classes incorporate imagination, songs, words and stories and age-appropriate postures and activities as parents and children playfully move together. We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth.

Toddler Family Yoga is a crossover class featuring activities from both our Tot Yoga and Little Family Yoga repertoire.

Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class. 

Younger siblings are welcome in class. Registration is required for 1 year old or walking siblings. Sibling discount (50%) is automatic. Non-walking infants may attend free.

Family Yoga & Mindfulness is structured like an age-appropriate kids class – with yoga poses, sequences, mindfulness activities, songs, and games, and an emphasis activities for parents and children to do together. Classes often revolve around philosophical, seasonal, or narrative themes and always include some form of quiet relaxation. No yoga experience required for either parent or child. 

family yoga, double squat

family yoga

Parents should plan to fully participate in family classes. One adult must be present, up to two adults are welcome on weekly basis, and the same adult need not be present every time. 

Age ranges and sibling policies vary by offering, so read individual registration descriptions for details. Generally, class is appropriate for siblings 1 year younger than the stated range. Sibling discounts are automatic. 

Early Childhood Yoga and Family Yoga classes are registered per child with additional siblings at half price. 

 

Kids Yoga helps children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun.  Breathing Space classes incorporate age-appropriate poses, breathing, movement, games, mindfulness activities, music, and sometimes art.

A kids yoga class encourages children to move creatively in a non-competitive environment while honoring each child’s unique expression of the poses. Classes often revolve around a philosophical or natural theme and always include some form of quiet relaxation.

Individual classes may be for more specific age ranges, so see descriptions for details.

Tween Yoga (Ages 9-12)  provides a competitive environment for older children to explore more complex poses and asana than in classes for younger children as well breathing exercises, movement games, mindfulness activities, and much-needed relaxation techniques. 

Students learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way, while still being playful and fun. Classes often revolve around a philosophical theme and may include discussion, journaling, or mindful art.

This class provides a competitive environment for teens and preteens to explore more complex poses and asana than in classes for younger children as well breathing exercises, movement games, mindfulness activities, and much-needed relaxation techniques. 

Students learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way, while still being playful and fun. Classes often revolve around a philosophical theme and may include discussion, journaling, or mindful art.

Individual classes may be for more specific age ranges, so see descriptions for details.

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Voicemail: (202) 599-0434

Upcoming Classes

Apr
24
Wed
10:00 am Little Family Yoga (21 mo-4 yrs)...
Little Family Yoga (21 mo-4 yrs)...
Apr 24 @ 10:00 am – 10:45 am
Little Family Yoga (21 mo-4 yrs) - Spring 2019 - Wednesdays @ Shenanigans @ Shenanigans Art Space | Washington | District of Columbia | United States
Little Family Yoga (21 months-4 years) classes are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play. We… Continue Reading Class Tips, Fees and Policies
11:00 am Tot Yoga (crawling-24 months) – ...
Tot Yoga (crawling-24 months) – ...
Apr 24 @ 11:00 am – 11:45 am
Tot Yoga (crawling-24 months) -  Spring 2019 - Wednesdays @ Shenanigans @ Shenanigans Art Space | Washington | District of Columbia | United States
Tot Yoga (crawling-24 months) classes are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play. We encourage each… Continue Reading Class Tips, Fees and Policies
12:00 pm Baby Yoga & Play (precrawlers) :...
Baby Yoga & Play (precrawlers) :...
Apr 24 @ 12:00 pm – 1:00 pm
Baby Yoga & Play (precrawlers) :: April-May 2019 :: Wednesdays @ Shenanigans @ Shenanigans Art Space | Washington | District of Columbia | United States
This class for newborn to precrawling babies and their grownup(s) contains dozens of yoga-inspired movements, postures, songs, rhymes and activities designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance… Continue Reading Class Tips, Fees and Policies
Apr
25
Thu
9:30 am Cancelled: Tot Yoga (crawling-24...
Cancelled: Tot Yoga (crawling-24...
Apr 25 @ 9:30 am – 10:15 am
Cancelled: Tot Yoga (crawling-24 months) @ St. Marks - Thursdays - Spring 2019 @ St. Marks Church | Washington | District of Columbia | United States
Cancelled due to low enrollment. Tot Yoga (crawling-24 months) classes are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition,… Continue Reading Class Tips, Fees and Policies
10:30 am Little Family Yoga (21 mo-4 yrs)...
Little Family Yoga (21 mo-4 yrs)...
Apr 25 @ 10:30 am – 11:15 am
Little Family Yoga (21 mo-4 yrs) @ St. Marks - Thursdays - Spring 2019 @ St. Marks Church | Washington | District of Columbia | United States
Little Family Yoga (21 months-4 years, with younger siblings welcome) classes are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction,… Continue Reading Class Tips, Fees and Policies
11:30 am Baby Yoga & Play @ St. Marks :: ...
Baby Yoga & Play @ St. Marks :: ...
Apr 25 @ 11:30 am – 12:30 pm
Baby Yoga & Play @ St. Marks :: Thursdays :: April-May @ St. Marks Church | Washington | District of Columbia | United States
This class for newborn to precrawling babies and their grownup(s) contains dozens of yoga-inspired movements, postures, songs, rhymes and activities designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance… Continue Reading Class Tips, Fees and Policies
12:30 pm Back to Work After Baby – Spring...
Back to Work After Baby – Spring...
Apr 25 @ 12:30 pm – 1:30 pm
Back to Work After Baby - Spring 2019 - Beyond the Bump (Postnatal) @ St. March Church (Dance Studio)
Whether working from home, at the office, full- or part-time, parents have questions about how to manage the transition back to the work world after baby, including the practicalities of breastfeeding while working. Join an… Continue Reading Class Tips, Fees and Policies
6:30 pm Prenatal Yoga – April/May 2019 –...
Prenatal Yoga – April/May 2019 –...
Apr 25 @ 6:30 pm – 7:45 pm
Prenatal Yoga – April/May 2019 – Thursdays @ Realignment Studio @ Realignment Studio | Washington | District of Columbia | United States
In this all-level yoga class, moms will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified yoga postures,… Continue Reading Class Tips, Fees and Policies
Apr
27
Sat
8:30 am Tot Yoga (crawling-24 mo) @ CHPC...
Tot Yoga (crawling-24 mo) @ CHPC...
Apr 27 @ 8:30 am – 9:15 am
Tot Yoga (crawling-24 mo) @ CHPC - Saturdays - Spring 2019 @ Capitol Hill Presbyterian Church | Washington | District of Columbia | United States
Tot Yoga (crawling-24 months) classes are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play. We encourage each… Continue Reading Class Tips, Fees and Policies
9:30 am Little Family Yoga (21 mo-4 yrs)...
Little Family Yoga (21 mo-4 yrs)...
Apr 27 @ 9:30 am – 10:15 am
Little Family Yoga (21 mo-4 yrs) @ CHPC - Saturdays  - Spring 2019 @ Capitol Hill Presbyterian Church | Washington | District of Columbia | United States
Little Family Yoga (21 months-4 years, with younger siblings welcome) classes are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction,… Continue Reading Class Tips, Fees and Policies
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