Class Tips, Fees and Policies
Got questions?
How to Sign Up for Classes or Camps
You can find our yoga class descriptions, family wellness programs, or class and event calendar on the website. Our registration site is mobile friendly and is the primary way we take payments. Most of our class venues do not have a receptionist so it’s a great help to the instructor if you take care of this yourself in advance.
- Having trouble with our site? See tips.
- Want to register by mail?
And don’t miss our Tips for New Students for what to expect in class itself and our Camp Frequently Asked Questions for camp-specific policies.
Breathing Space Class and Purchase Policies
By registering for a class or camp with Breathing Space, you agree to the following policies:
Tips for New Students
Public Health and Illness
Enrollment and Attendance
Make Up Policies
Baby Yoga & Play classes, for newborn to pre-crawling babies and their grownup(s), contains dozens of yoga-inspired movements, postures, songs, rhymes and activities designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding, soothe the inevitable cranky moments, and improve baby’s sleep.
Babies participate while on their backs, tummies, or held in loving arms. For grownups, this class is a special opportunity to meet other parents and caregivers, get support, and learn about baby’s emerging personality.
Grownups will also get to do a bit of postpartum-appropriate yoga themselves, including strength- and flexibility-building postures, breathing exercises, and relaxation techniques to address common physical complaints and mental/emotional stressors during the new-parent period.
Most appropriate from 6-weeks until baby is mobile. Moms, dads, grandparents or other caregivers welcome. No previous yoga experience necessary; be prepared/dressed for movement.
Tot Yoga classes, for crawling or nearly crawling babies to 24-month-old toddlers, are engaging and fun. Class incorporates tot-centric yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.
This class is for newly mobile babies to pre-verbal toddlers still finding their footing. This class moves a little slower than our other early childhood classes and features lots of repetitions. Parents help tots execute poses as much or as little as suits each adult-child pair.
We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth. Parents and children playfully move together through poses, songs, and activities appropriate for crawlers and walkers.
Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class.
Toddler Family Yoga classes, for walking toddlers to 4-year-old preschoolers, are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.
Yoga helps toddlers, and preschoolers explore movement milestones, gain confidence, build strength and fitness, learn a tool for self-regulation, connect with parents and caregivers, and set the foundation for healthy body attitudes and a fit lifestyle.
Classes incorporate imagination, songs, words and stories and age-appropriate postures and activities as parents and children playfully move together. We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth.
Toddler Family Yoga is a crossover class featuring activities from both our Tot Yoga and Little Family Yoga repertoire.
Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class.
Younger siblings are welcome in class. Registration is required for 1 year old or walking siblings. Sibling discount (50%) is automatic. Non-walking infants may attend free.
Little Family Yoga classes for 21-month-old toddlers to 4-year-old preschoolers, with their favorite grownup, are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.
Yoga can help preschoolers learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions.
Class incorporates more storytelling and imaginative play and movements tend to be faster with these confident movers.
Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class.
Younger siblings are welcome in class. Registration is required for 1 year old or walking siblings. Sibling discount (50%) is automatic. Non-walking infants may attend free.
Family Yoga & Mindfulness is structured like an age-appropriate kids class – with yoga poses, sequences, mindfulness activities, songs, and games, and an emphasis activities for parents and children to do together. Classes often revolve around philosophical, seasonal, or narrative themes and always include some form of quiet relaxation. No yoga experience required for either parent or child.
family yoga
Parents should plan to fully participate in family classes. One adult must be present, up to two adults are welcome on weekly basis, and the same adult need not be present every time.
Age ranges and sibling policies vary by offering, so read individual registration descriptions for details. Generally, class is appropriate for siblings 1 year younger than the stated range. Sibling discounts are automatic.
Early Childhood Yoga and Family Yoga classes are registered per child with additional siblings at half price.
