Did you see Jen’s articles on the ChildLight Yoga blog? Learn a few of her daughter’s favorite calm-down poses.
Yoga for Back-To-School Anxiety or Exhaustion
With school starting around the country, students may be experiencing emotions ranging from joy and excitement, to anxiety or even dread. As parents we do our best to prepare our children for that first day back, but we can’t remove all uncertainty, especially since many schools don’t share class lists or even room assignments in advance. . . . .