We get it. Our kids are spending a lot of time glued to screens these days. School is online. Social lives are online. Even birthday parties and family celebrations have been moved online. So, why would you sign up for...
Of all the ways we expected the 2020/21 school year to look, this wasn’t one of them. As much as we can count our blessings, we haven’t spoken to anyone who is 100% happy with the way their child’s...
What does a scavenger hunt have to do with yoga? Prathyahara is the practice of withdrawing from the senses. We think of food as that which we put into our mouths and chew in order to sustain ourselves. We eat in other...
One of the concerns that comes up the most in kids’ yoga classes, especially for Toddler and Little Family classes is: What if my child doesn’t participate? Spoiler alert: They won’t. Not every class,...
Confession: I had never even heard of Zoom before schools closed in response to the coronavirus. I had used Facetime maybe twice. I share that so you know if you’re having a hard time imagining how kid’s yoga (or...