Yoga as a Family Activity: Strengthening Bonds and Improving Communication
About Yoga Something I have noticed over almost ten tears as a mother and a lifetime of living as a member of a family is most points of friction involve a breakdown in connection or communication. Any family or...
Myths About Teaching Yoga to Children: Separating Fact from Fiction
About Yoga Teaching yoga to children can be a very rewarding experience, but it also comes with its own set of challenges. Unfortunately, there are many misconceptions that can prevent people from pursuing this path or limit the...
Yoga and Environmental Stewardship: Fostering a Connection with Nature in Children
About Yoga Yoga can be a powerful tool for fostering a connection with nature, environmental awareness, and commitment to sustainability in children. This is because yoga encourages mindfulness and presence, allowing children to...