Singing in Kids Yoga – Fun and Beneficial
Itsy Bitsy Yoga Parents in our early childhood yoga classes have probably noticed that we sing a lot in class . . . a lot. Some parents (and newer kids yoga teachers, even) are hesitant to sing because we are concerned we won’t...
Experienced Parents Reading List
Books This spring I published a new parents reading list, covering lots of newborn and infant topics. But what about those of us raising bigger kids? Here are a few books I find useful and interesting (affiliate links): The...
New Registration System – Mainstreet Sites
Admin Update Ch-Ch-Ch-Ch-Changes . . . . We’ve changed registration systems! Many of our issues with the previous system were behind-the-scenes, so hopefully this system, which many of you may be familiar with, will solve...
December 2018 Drop-in Yoga Classes
Baby Yoga Our children’s and family classes are usually offered in multi-class semesters, but occasionally we are able to offer pop-up / drop-in classes so families can try out yoga before committing to a series. Join us...
Winter 2019 Early Childhood and Baby Classes Enrolling Now
Capitol Hill Please join us for Winter 2019 early childhood yoga or infant massage classes on Capitol Hill! Early Childhood Yoga Yoga for children supports motor skills, language acquisition, and social-emotional development while...
What is Baby Yoga & Play?
Baby Yoga Our class is a little different . . . . There are a lot of yoga studios advertising parent & baby classes, but it’s sometimes hard to tell from the descriptions what will actually happen in class. Some...
What to Pack for Summer Camp
Day Off Camp Questions about what to bring to camp are common. A full list is below and there are some important considerations and how campers are prepared can make a big difference in ensuring a smooth and fun camp day: Yes,...
There Is No Secret
Parenting I’m here to break it to you. There’s no secret to parenting. There’s no 3 easy steps (popular “discipline” manuals aside). It’s messy. It takes your whole-hearted participation. You...
Spaciousness through Freeplay at Yoga Camp
Capitol Hill “Yours is so much more relaxed than other camps where I’ve worked,” remarked a college-age staffer earlier this year. Well, there are several reasons for that. One is that we intentionally keep our...Upcoming Classes
Jan
21
Mon
8:30 am
Kids Yoga Camp – January Break 2019
Kids Yoga Camp – January Break 2019
Jan 21 @ 8:30 am – 5:45 pm
Our camps provide students with a fun, creative, educational and enriching experience on days school is closed for professional development or parent-teacher conferences. Camp includes yoga movement classes, mindfulness activities, relaxation, games, crafts, outdoor time, and… Continue Reading Yoga for Big Kids Winter 2019 Update: Family Yoga Playshops, Camps, Classes . . .
Jan
22
Tue
8:30 am
Kids Yoga Camp – January Break 2019
Kids Yoga Camp – January Break 2019
Jan 22 @ 8:30 am – 5:45 pm
Our camps provide students with a fun, creative, educational and enriching experience on days school is closed for professional development or parent-teacher conferences. Camp includes yoga movement classes, mindfulness activities, relaxation, games, crafts, outdoor time, and… Continue Reading Yoga for Big Kids Winter 2019 Update: Family Yoga Playshops, Camps, Classes . . .
9:45 am
Toddler Family Yoga (walking-4 y...
Toddler Family Yoga (walking-4 y...
Jan 22 @ 9:45 am – 10:30 am
Toddler Family Yoga (walking-4 years) classes are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play. Yoga can help… Continue Reading Yoga for Big Kids Winter 2019 Update: Family Yoga Playshops, Camps, Classes . . .
Jan
23
Wed
8:30 am
Kids Yoga Camp – January Break 2019
Kids Yoga Camp – January Break 2019
Jan 23 @ 8:30 am – 5:45 pm
Our camps provide students with a fun, creative, educational and enriching experience on days school is closed for professional development or parent-teacher conferences. Camp includes yoga movement classes, mindfulness activities, relaxation, games, crafts, outdoor time, and… Continue Reading Yoga for Big Kids Winter 2019 Update: Family Yoga Playshops, Camps, Classes . . .
10:00 am
Little Family Yoga (21 mo-4 yrs)...
Little Family Yoga (21 mo-4 yrs)...
Jan 23 @ 10:00 am – 10:45 am
Little Family Yoga (21 months-4 years) classes are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play. We… Continue Reading Yoga for Big Kids Winter 2019 Update: Family Yoga Playshops, Camps, Classes . . .
11:00 am
Tot Yoga (crawling-24 months) – ...
Tot Yoga (crawling-24 months) – ...
Jan 23 @ 11:00 am – 11:45 am
Tot Yoga (crawling-24 months) classes are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play. We encourage each… Continue Reading Yoga for Big Kids Winter 2019 Update: Family Yoga Playshops, Camps, Classes . . .
12:00 pm
Baby Yoga & Play (precrawlers) –...
Baby Yoga & Play (precrawlers) –...
Jan 23 @ 12:00 pm – 1:00 pm
This class for newborn to precrawling babies and their grownup(s) contains dozens of yoga-inspired movements, postures, songs, rhymes and activities designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance… Continue Reading Yoga for Big Kids Winter 2019 Update: Family Yoga Playshops, Camps, Classes . . .
Jan
24
Thu
6:30 pm
Prenatal Yoga – Jan/Feb 2019 – T...
Prenatal Yoga – Jan/Feb 2019 – T...
Jan 24 @ 6:30 pm – 7:45 pm
In this all-level yoga class, moms will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified yoga postures,… Continue Reading Yoga for Big Kids Winter 2019 Update: Family Yoga Playshops, Camps, Classes . . .
Jan
25
Fri
10:00 am
Little Family Yoga (21 mo-4 yrs)...
Little Family Yoga (21 mo-4 yrs)...
Jan 25 @ 10:00 am – 10:45 am
Little Family Yoga (21 months-4 years, with younger siblings welcome) classes are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction,… Continue Reading Yoga for Big Kids Winter 2019 Update: Family Yoga Playshops, Camps, Classes . . .
Jan
26
Sat
8:30 am
Tot Yoga (crawling-24 mo) – Wint...
Tot Yoga (crawling-24 mo) – Wint...
Jan 26 @ 8:30 am – 9:15 am
Tot Yoga (crawling-24 months) classes are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play. We encourage each… Continue Reading Yoga for Big Kids Winter 2019 Update: Family Yoga Playshops, Camps, Classes . . .