Four Summer Wellness Tips
Uncategorized Summer Wellness Tips With summer solstice just past, we’re fully into summer’s hot, fiery energy. Modern western culture doesn’t always let us lean fully into the natural summer rhythms or more leisure and...
Again, Again!! The Importance of Ritual & Routine in Early Childhood
Articles Any family who has attended an early childhood yoga class at Breathing Space knows the song we sing it at the beginning of every class. If you’ve been with us for any amount of time, you probably sing it at home, too....Spring Class Mask Policy
Admin Update While the city lifted mask mandates even in schools, there’s another variant pushing infection numbers back up. We see a need to be more nimble with our mask policy than making decisions on a semester basis....
Our New Studio Space
Uncategorized Breathing Space is excited to welcome families into our new Eastern Market studio space this fall! Classes will be held in the lower level of 641 Pennsylvania Ave SE. Many of our students will recognize the space as...
Spring Is Here
Admin Update And just like that, we’ve circled back to March. When we cancelled our in-person classes a year ago and pivoted to online programming, we never imagined we would still be operating virtually for so many months....
Developmentally Supportive Infant Play
Uncategorized Fostering Interactive and Independent Baby Playtime in the First Year During the early weeks of parenting, it sometimes seems like baby will never let let you put them down and certainly will never play with toys. Yep,...
Preparing for Baby Yoga & Play
Baby Yoga This interactive, fun class for newborn to pre-crawling babies and their grownup(s) contains dozens of yoga-inspired movements, postures, songs, rhymes and activities designed to support baby’s development. Each class...
Why Sign Up for Online Yoga During an Online School Year?
Articles We get it. Our kids are spending a lot of time glued to screens these days. School is online. Social lives are online. Even birthday parties and family celebrations have been moved online. So, why would you sign up for...