In Person Class Mask Policy
Admin Update While the city lifted mask mandates even in schools this past spring, summer brought another variant pushing infection numbers back up and winter is expected to be challenging as other viruses also spread. Our student...
5 Reasons to Take an Infant Massage Class
Baby Massage Massage is a great way to connect to your baby. Studies have shown infant massage can help babies sleep better, gain weight, reduce fussiness, improve health and relax. Breathing Space offers live group...
6 Reasons to Take Yoga with Your Toddler or Preschooler
About Yoga There’s a lot you could be doing with your time. Why take yoga with your child? 1. Kids yoga is fun. Adult yoga classes can seem really serious. Sometimes the studio is very quiet and the lights are low. Everyone...
Prenatal Yoga for Power and Ease to Prepare for Baby
About Yoga The purpose of yoga practice on the mat is to apply the skills we learn off the mat. Being kind to ourselves, finding our edge but not pushing unsafely past it, sitting with discomfort, trusting our body to support us,...
Again, Again!! The Importance of Ritual & Routine in Early Childhood
Articles Any family who has attended an early childhood yoga class at Breathing Space knows the song we sing it at the beginning of every class. If you’ve been with us for any amount of time, you probably sing it at home,...
Our Studio Space
Uncategorized Breathing Space is excited to welcome families into our new Eastern Market studio space! Classes will be held in the lower level of 641 Pennsylvania Ave SE. Many of our students will recognize the space as the old...
Developmentally Supportive Infant Play
Uncategorized Fostering Interactive and Independent Baby Playtime in the First Year During the early weeks of parenting, it sometimes seems like baby will never let let you put them down and certainly will never play with toys. Yep,...
Preparing for Baby Yoga & Play
Baby Yoga This interactive, fun class for newborn to pre-crawling babies and their grownup(s) contains dozens of yoga-inspired movements, postures, songs, rhymes and activities designed to support baby’s development. Each class...