Parent & Baby Classes – Fun & Support – Fall 2019
Baby Basics Beyond the Bump: New Parent Support Circle During the first few months with baby, everyone is adjusting and learning. Breathing Space workshops and support circles provide education, parenting tips, and community...
Classes For Expecting Families – Fall 2019
Baby Basics Prenatal Yoga Twice a Week Starting Sept 8 In this all-level yoga class, moms will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth. 7:30 pm...New Fit4Mom Parternship!
Capitol Hill Busy parents know that exercise is good for us – health, energy level, mood . . . But making time to take care of ourselves while also caring for little ones is hard. That’s why Breathing Space excited to partner...Fall 2019 Early Childhood & Family Yoga Classes
Uncategorized Yoga for children supports motor skills, language acquisition, and social-emotional development while having fun. Yoga classes for babies, toddlers, and preschoolers (0-4-years) incorporate playful, age appropriate...
Benefits of Bubbles
Articles Kids love bubbles. Its no secret. From babies to older children, the little circles of soap are magic. Those of you who have taken our early childhood classes know we end each class with “resting and bubbles,” and if...
Expanded Breathing Space Birth & Baby Programming
Baby Massage Jen and the original Breathing Space baby. Breathing Space started out back in 2009 as toddler family yoga classes offered by a single instructor. Over the years we’ve added camps and classes and expanded to a...
You Do Not Have to Explain Your Parenting Choices to Me
Beyond the Bump Parenting is hard. Caring for and guiding other humans is hard. For most decisions parents must make, there is no single right answer. Breast or bottle? Crib or co-sleep? Daycare or stay-at-home parent? Screens or no...
Singing in Kids Yoga – Fun and Beneficial
About Yoga Parents in our early childhood yoga classes have probably noticed that we sing a lot in class . . . a lot. Some parents (and newer kids yoga teachers, even) are hesitant to sing because we are concerned we won’t...