6 Reasons to Take Yoga with Your Toddler or Preschooler
About Yoga There’s a lot you could be doing with your time. Why take yoga with your child? 1. Kids yoga is fun. Adult yoga classes can seem really serious. Sometimes the studio is very quiet and the lights are low. Everyone...
Prenatal Yoga for Power and Ease to Prepare for Baby
About Yoga The purpose of yoga practice on the mat is to apply the skills we learn off the mat. Being kind to ourselves, finding our edge but not pushing unsafely past it, sitting with discomfort, trusting our body to support us,...
Again, Again!! The Importance of Ritual & Routine in Early Childhood
Articles Any family who has attended an early childhood yoga class at Breathing Space knows the song we sing it at the beginning of every class. If you’ve been with us for any amount of time, you probably sing it at home,...
Developmentally Supportive Infant Play
Uncategorized Fostering Interactive and Independent Baby Playtime in the First Year During the early weeks of parenting, it sometimes seems like baby will never let let you put them down and certainly will never play with toys. Yep,...
Preparing for Baby Yoga & Play
Baby Yoga This interactive, fun class for newborn to pre-crawling babies and their grownup(s) contains dozens of yoga-inspired movements, postures, songs, rhymes and activities designed to support baby’s development. Each class...
Supporting Your Virtual Learner with Yoga & Mindfulness
Uncategorized Of all the ways we expected the 2020/21 school year to look, this wasn’t one of them. As much as we can count our blessings, we haven’t spoken to anyone who is 100% happy with the way their child’s...
Black Lives Matter and Yoga
About Yoga I’ve hesitated to write this. To be clear: I haven’t hesitated for even a breath on committing that #blacklivesmatter, but hesitated because I’ve never felt qualified or authorized to speak for “Yoga.” I’m in the...
Children’s Yoga Home Practice Resources
About Yoga Breathing Space instructors love coming up with creative and engaging classes for you and your children to enjoy. But we usually see you only once a week. There are lots of opportunities for yoga between classes and...