Sitting With Kids Through Hard Feelings
About Yoga On the rare occasions that I find myself alone in my car for more than a few minutes, I’ve been listening to Good Inside by Dr. Becky Kennedy. Turns out Dr. Becky’s journey through training to be a family therapist is...
Yoga as a Family Activity: Strengthening Bonds and Improving Communication
About Yoga Something I have noticed over almost ten tears as a mother and a lifetime of living as a member of a family is most points of friction involve a breakdown in connection or communication. Any family or...
Again, Again!! The Importance of Ritual & Routine in Early Childhood
Articles Any family who has attended an early childhood yoga class at Breathing Space knows the song we sing it at the beginning of every class. If you’ve been with us for any amount of time, you probably sing it at home,...
Children’s Yoga Home Practice Resources
About Yoga Breathing Space instructors love coming up with creative and engaging classes for you and your children to enjoy. But we usually see you only once a week. There are lots of opportunities for yoga between classes and...