Children’s Yoga Home Practice Resources
About Yoga Breathing Space instructors love coming up with creative and engaging classes for you and your children to enjoy. But we usually see you only once a week. There are lots of opportunities for yoga between classes and...
Incorporating Mindful Routines at Home for Elementary-Aged Children
Articles The transition to learning at home might bring up an array of emotions for school-aged children. Incorporating mindful exercises at home throughout the day can give children the tools they need to self-regulate their...