Off the Mat Archives - Breathing Space

Myths About Teaching Yoga to Children: Separating Fact from Fiction

About Yoga

May 11, 2023 | About Yoga, Kids Yoga, Off the Mat, Teacher Training, Teacher Trainings

Teaching yoga to children can be a very rewarding experience, but it also comes with its own set of challenges. Unfortunately, there are many misconceptions that can prevent people from pursuing this path or limit the...

Yoga and Environmental Stewardship: Fostering a Connection with Nature in Children

About Yoga

Apr 15, 2023 | About Yoga, Articles, Off the Mat, Yoga Philosophy

Yoga can be a powerful tool for fostering a connection with nature, environmental awareness, and commitment to sustainability in children. This is because yoga encourages mindfulness and presence, allowing children to...

You Have to Choose

Jen's Musings

Nov 4, 2013 | Jen's Musings, Off the Mat, Yoga Philosophy

fearfi(ə)r/nounnoun: fear; plural noun: fears 1. an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. 3. a feeling of anxiety concerning the outcome of...

Myths About Teaching Yoga to Children: Separating Fact from Fiction

Yoga and Environmental Stewardship: Fostering a Connection with Nature in Children

You Have to Choose

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