Why You Shouldn’t Let the NY Times Wreck Your Yoga
About Yoga Grossly simplified, William Broad of the New York Times, who last year made the charge that yoga could cause paralysis and death, is now blaming the practice for an increase in hip-replacements in not-so-old women. So,...
How Yoga Transforms Your Body; How Yoga Transforms Lives
Life The above infographic by Huffington Post is a beautiful illustration of the benefits of yoga – from one class to a practice of years. After Class: Improved Brain Function. Lower Stress Levels. Alter Gene...