Turn It On…And Turn It Off
About Yoga The Freeze Dance. It’s a fixture of nearly any early childhood movement class. In its simplest form, kids move when the music is playing and freeze—like a statue—when the music stops. Freeze Dance is great...
Savasana in Early Childhood Yoga Classes: A Parent’s Guide
Family Yoga Early childhood yoga classes are very different than what most adults have learned to expect from a yoga class. There are no assigned spots on yoga mats, there’s a fair amount of noise, and a lot more singing and...
Singing in Kids Yoga – Fun and Beneficial
About Yoga Parents in our early childhood yoga classes have probably noticed that we sing a lot in class . . . a lot. Some parents (and newer kids yoga teachers, even) are hesitant to sing because we are concerned we won’t...
Preschooler Family Yoga – Fun and Fitness – FAQ
Capitol Hill People are sometimes surprised when I tell them I teach yoga to 2 year olds. “My toddler would never sit still for a yoga class,” they say. I hope no one ever suggests that they should! Preschooler, Little...