Turn It On…And Turn It Off
About Yoga The Freeze Dance. It’s a fixture of nearly any early childhood movement class. In its simplest form, kids move when the music is playing and freeze—like a statue—when the music stops. Freeze Dance is great...
Savasana in Early Childhood Yoga Classes: A Parent’s Guide
Family Yoga Early childhood yoga classes are very different than what most adults have learned to expect from a yoga class. There are no assigned spots on yoga mats, there’s a fair amount of noise, and a lot more singing and...
What is Family Yoga Like?
Family Breathing Space Family Yoga classes are structured so both parents and children can enjoy themselves while moving in a supportive, non-competitive environment. While many of the poses will look familiar to adult yogis,...
Its All Yoga
About Camp We’re about to kick off this year’s round of school day-off camps. I was looking at field trip ideas and loading up my Pinterest craft boards, and remembered something I heard over and over again this summer from...