Couples Massage for Pregnancy

 Prenatal Massage Techniques

Massage can help relive many pregnancy-related aches and pains as well as support circulation and offer stress relief.

Couples massage during pregnancy has the added benefit of supporting connection and communication with your partner during a potentially tumultuous period in your lives that you are not experiencing in identical ways. 

The Breathing Space Prenatal Massage Techniques workshop is a hands-on class covering the basics of massage applied to the pregnant body.

You need not attend class as a “couple,” but you will need to bring a partner with you. Friends, family members and significant others are all equally welcome!

Class is appropriate for all body types and abilities, but please contact us for approval prior to registering if your pregnancy is considered high risk. 


 About the instructor:

Jessica LaGarde, RMP has been a bodywork practitioner in the DC area since 2006. She is a certified prenatal massage therapist and practices Swedish, and deep tissue massage and CranioSacral Therapy.

 Jessica received her massage training at Potomac Massage Training Institute, where she went on to supervise the student clinic and teach Clinical Applications & Integration classes. In addition to her bodywork practice, Jessica teaches Infant Massage Instruction and baby, toddler, and children’s yoga classes. 

Private or Small Group Workshops

As a 90 min private class, this workshop costs $180 for an in-home visit by our licensed massage therapist, who customizes instruction around your personal needs.  Travel fees may apply. 

As a small group workshop, this class costs $100 per couple with a minimum of 3 couples at Shenanigans Art Space by one of our birth doulas. Possible discount if hosted by participants. 

Fill out the form below to request either a private or small group class.

 Upcoming Public Workshops

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