When:
May 16, 2019 @ 12:30 pm – 1:30 pm
2019-05-16T12:30:00-04:00
2019-05-16T13:30:00-04:00
Where:
St. March Church (Dance Studio)
301 A Street SE
Washington DC 20003
Cost:
$20 per class or $90 for all 6.
Becoming a mom is one of the most wonderful, loving, and fulfilling experiences! It can also be a time of nonstop worry, guilt, and identity loss. We’ll talk frankly in a safe, supportive, nonjudgmental space about the emotional roller coaster new parenthood can be and learn healthy coping strategies to help you weather each storm as they come. mom and baby centeringPostpartum Self-Care and Mental Health is part of our Beyond the Bump (Postnatal) parent education workshop series. This workshop series covers wellness and parenting topics for new families: breastfeeding, baby care, normal infant sleep, postnatal recovery, planning for new parenthood and more.  See our Famiily Wellness web page for details.

Pricing and Registration

This workshop is designed to be taken as a series of 6 for $90 per parent/baby. Series pricing automatically applies when registering for 6 classes simultaneously. Beyond the Bump – Spring 2019 12:30 pm – 1:30 pm St. March Church (Dance Studio) Individual workshop registration is $20 for one parent/baby pair. Contact us about bringing additional family members. See all workshop registration policies

About the Instructor

cindy kim headshotCindy Kim, MSW, LICSW is a psychotherapist working in private practice in downtown Washington, DC providing individual and couples therapy. While she’s been in practice for over ten years, she started to specialize in maternal mental health shortly after having her first child. Two children later, Cindy can attest to just how tough it all can be – getting pregnant, staying pregnant, being pregnant, giving birth, and then having to keep a baby healthy, much less making sure he or she grows up to become a decent human being! It’s tough to access good emotional healthcare when you’re preoccupied with your baby’s needs. And yet, you know that the health and well-being of your child depends on the health and well-being of his or her mama. Cindy has a passion for bridging that divide – supporting moms, babies, and families.

About the Venue

When:
May 16, 2019 @ 12:30 pm – 1:30 pm
2019-05-16T12:30:00-04:00
2019-05-16T13:30:00-04:00
Where:
St. March Church (Dance Studio)
301 A Street SE
Washington DC 20003
Cost:
$20 per class or $90 for all 6.

St Marks Episcopal Church is located at at 301 A St SE (map), just a block off Pennsylvania Ave SE and a few blocks walk from Union Station.  

Exterior of St Marks ChurchThe most prominent part of the building is the Nave, or sanctuary. To access the dance studio (or undercroft for camp), enter through the A-Street courtyard. Use the door by the bike racks and take the stairs or elevator to the left of the entry way.

  • Tuesday early childhood and baby yoga classes are held in the dance studio on the second floor.
  • Strollers can be left in the lobby downstairs or brought up and stored outside of the studio door.
  • Please remove shoes before entering the dance studio.
  • Bathrooms are on the lobby level.
Category: class locations

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feature image: Flickr user iandeth / CC License

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