When:
January 9, 2019 @ 11:00 am – 11:45 am
2019-01-09T11:00:00-05:00
2019-01-09T11:45:00-05:00
Where:
Shenanigans Art Space
316 F St NE
Washington, DC 20002
USA
Cost:
$180 for 10 class series, 50% sibling discount
Contact:
Breathing Space
2025990434

Tot Yoga (crawling-24 months) classes are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.

We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth. Parents and children playfully move together through poses, songs, and activities appropriate for crawling and walkers.

Public venue classes are limited to 12 families. Please register early. Classes with insufficient enrollment a week in advance of course start may be cancelled.

About the Series –  Winter 2018

When:
January 9, 2019 @ 11:00 am – 11:45 am
2019-01-09T11:00:00-05:00
2019-01-09T11:45:00-05:00
Where:
Shenanigans Art Space
316 F St NE
Washington, DC 20002
USA
Cost:
$180 for 10 class series, 50% sibling discount
Contact:
Breathing Space
2025990434

 

  • tot yoga playing with parachuteParents fully participate so should wear comfortable clothing and be prepared to move.
  • No yoga experience required for either parent or child.
  • Yoga mats are not used in this class except during the last few minutes for relaxation. Feel free to bring your own or borrow one of ours.
  • Let go of expectations: We don’t expect full participation by children, and sometimes hardly any on the first day. Some children will be most comfortable observing and some might even wander the room and appear not to be participating. This is all developmentally appropriate and totally fine. Yes, try to engage your child in class, but feel free to simply relax and enjoy your child however they choose to participate.
  • Parents should plan to fully participate in family and early childhood classes. The more yoga you do, the more your child will do (even if not until you get home). One adult must be present, up to two adults are welcome on weekly basis, and the same adult need not be present every time.
  • Please bring only water or milk/formula in closed top containers into the yoga classroom. Breastfeeding is always welcome.
  • Please no photos during class. Not all parents are equally comfortable with having their children photographed and phones are potentially distracting to toddlers who are pretty savvy about what they do. If you would like photos of your little one doing yoga, please take them before or after class or during the last two weeks of the class when the instructor suggests group photos. If one of our instructors takes photos at any time, feel free to request a copy of your child or watch for logo-ed version to turn up on our social media sites so you can re-share.
  • Things to leave at home: Toys, stuffed friends, and even lovies (if at all possible). Very special friends can watch class from the windowsill if necessary, but toys of any kind just cause conflict in class.

Learn more about Early Childhood Yoga

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When:
January 9, 2019 @ 11:00 am – 11:45 am
2019-01-09T11:00:00-05:00
2019-01-09T11:45:00-05:00
Where:
Shenanigans Art Space
316 F St NE
Washington, DC 20002
USA
Cost:
$180 for 10 class series, 50% sibling discount
Contact:
Breathing Space
2025990434

Shenanigans Art Space (lower level)inside of studio at 316 F Street NE, lower level, hosts early childhood and family classes as well as workshops. The studio is convenient to Union Station and bus routes along Massachusetts Avenue or H Street.

The studio is down an external flight of stairs (on the right side of the building) and there is no lobby space to store strollers. 

There is a bicycle rack outside for looking up bikes or strollers and we have a long cable lock students are welcome to use. Contact us about the combination. Small strollers that can be folded are welcome to be tucked out of the way downstairs.

Category: class locations

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About Your Instructor

When:
January 9, 2019 @ 11:00 am – 11:45 am
2019-01-09T11:00:00-05:00
2019-01-09T11:45:00-05:00
Where:
Shenanigans Art Space
316 F St NE
Washington, DC 20002
USA
Cost:
$180 for 10 class series, 50% sibling discount
Contact:
Breathing Space
2025990434

jessica headshotJessica LaGarde has been teaching creative movement in the metro area since 2005 and is passionate about helping children discover and explore their bodies and the world around them. She was trained by Joye Newman, MA to teach preschool creative movement for Kids’ Moving Company, a Bethesda-based creative movement studio. In 2017, she completed her Baby & Toddler Yoga Teacher Training through Childlight Yoga.

In addition to working with preschoolers, Jessica is a registered massage practitioner and is trained in infant massage instruction. She has practiced massage for over eleven years and taught massage as part of Potomac Massage Training Institute’s professional training program. Outside of the movement space and massage room, she enjoys cooking, knitting, sewing, gardening and exploring the outdoors with her daughter.

Categories: about, staff bio

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