When:
May 23, 2019 @ 12:30 pm – 1:30 pm
2019-05-23T12:30:00-04:00
2019-05-23T13:30:00-04:00
Where:
St. March Church (Dance Studio)
301 A Street SE
Washington DC 20003
Cost:
$20 per class or $90 for all 6.

Your body goes through a lot during pregnancy and delivery. We will talk about the physiology of pregnancy, the various problems that can occur in postpartum and how to start making yourself better so that you can return to your normal life.  Class will include supportive exercises, so please dress comfortably for movement.

moms and babies in class

Your Postpartum Body is part of our Beyond the Bump (Postnatal) parent education workshop series. This workshop series covers wellness and parenting topics for new families: breastfeeding, baby care, normal infant sleep, postnatal recovery, planning for new parenthood and more.  See our Family Wellness web page for details.

Pricing and Registration

This workshop is designed to be taken as a series of 6 for $90 per parent/baby. Series pricing automatically applies when registering for 6 classes simultaneously.

Beyond the Bump – Spring 2019
12:30 pm – 1:30 pm St. March Church (Dance Studio)

Individual workshop registration is $20 for one parent/baby pair. Contact us about bringing additional family members.

See all workshop registration policies

About the Venue

When:
May 23, 2019 @ 12:30 pm – 1:30 pm
2019-05-23T12:30:00-04:00
2019-05-23T13:30:00-04:00
Where:
St. March Church (Dance Studio)
301 A Street SE
Washington DC 20003
Cost:
$20 per class or $90 for all 6.

St Marks Episcopal Church is located at at 301 A St SE (map), just a block off Pennsylvania Ave SE and a few blocks walk from Union Station.  

Exterior of St Marks ChurchThe most prominent part of the building is the Nave, or sanctuary. To access the dance studio (or undercroft for camp), enter through the A-Street courtyard. Use the door by the bike racks and take the stairs or elevator to the left of the entry way.

  • Tuesday early childhood and baby yoga classes are held in the dance studio on the second floor.
  • Strollers can be left in the lobby downstairs or brought up and stored outside of the studio door.
  • Please remove shoes before entering the dance studio.
  • Bathrooms are on the lobby level.
Category: class locations

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feature image: Flickr user TomPagenet / CC License

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