Do parents participate in early childhood or family yoga? Will I get a workout? - Breathing Space

tot yoga kicking cobraWe do expect parent participation. The more yoga you do in class the more your child will do.

While parents should expect to move quite a lot, we will be doing yoga appropriate for the child’s age range, so it’s probably not a workout for the grownups as compared to an adult class.

Categories: early childhood yoga, family yoga, little families yoga, tot yoga

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