Little Family Yoga classes for 21-month-old toddlers to 4-year-old preschoolers, are engaging and fun. Class incorporates age-appropriate yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.
Yoga helps toddlers, and preschoolers explore movement milestones, gain confidence, build strength and fitness, learn a tool for self-regulation, connect with parents and caregivers, and set the foundation for healthy body attitudes and a fit lifestyle.
Classes incorporate imagination, songs, words and stories and age-appropriate postures and activities as parents and children playfully move together. We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth.
Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class.
Younger siblings are welcome in class. Registration is required for 1 year old or walking siblings. Sibling discount (50%) is automatic. Non-walking infants may attend free.